Men of the Wyld — Overlook Awakening

📍 Sawyer Park
⏰ Friday at 2:30 pm
⏳ Duration: 1 hour
Join us for a simple, powerful Friday reset.
We’ll kick things off with a very easy-pace trail run out to the overlook. Once we’re out on the cliff, we’ll drop into 10 minutes of breathwork with the river below us, then run back.
If time allows (and if you’re feeling brave), we’ll wrap with an optional cold plunge.
I’ll bring hot tea for everyone.

### What to Bring

• Comfortable running shoes
• Warm layers (it gets chilly near the overlook)
• Beanie + gloves recommended
• Water
• Small towel (for sweat or the optional plunge)
• Dry clothes if you plan to plunge
• A good attitude and a willingness to breathe

A clean hit of daylight, movement, nature, and brotherhood to close out the week.
All men welcome.