Men of the Wyld – New Year Intention Hike & Cold Plunge (Optional)

### What This Is

This is a men’s outdoor reset to kick off the new year with clarity, movement, and intention.
We’ll move together through a hike or light trail run (choose your pace), pause to set clear intentions for the year ahead, and for those who want to lean in—there will be an optional cold plunge at the end.
No pressure. No ego. Just presence, breath, and brotherhood.

### Flow of the Hour

• Opening circle (5–10 min)
  Grounding, brief intention-setting prompt for the year ahead.
• Hike / trail run (35–40 min)
  Conversational pace. You can hike or jog—both are welcome.
• Optional cold plunge (last 10–15 min)
  Completely optional. Supportive, calm, and intentional—not extreme.

### What to Bring

• Comfortable trail shoes
• Layers appropriate for winter conditions
• Towel + dry clothes if plunging
• Open mind & respect for others

### Who This Is For

Men who want to:

• Start the year clear and grounded
• Get out of their head and into their body
• Connect with other men in a real, no-BS way
• Build consistency through movement and nature

No experience required. Show up as you are.

### Important Notes

• Please arrive on time—we’ll begin at 2:50 PM
• Cold plunge is optional and encouraged only if it feels right
• This is a substance-free event