What we’re about
Welcome to the MENA Spiritual Stress Melt Meetup!
In our group, we're all exploring the most straightforward, most effective tools I found in over 25 years in this industry to reduce stress and find balance and harmony in Body, Mind and Spirit.
Whether you're struggling to navigate the challenges of hormonal shifts and emotionally triggered rollercoasters or just seeking a more certain, grounded and balanced existence, we've got you covered.
Through a unique blend of practices drawn from yoga therapy, energy work, complementary and alternative therapies, human design, and more, we'll explore how you can reclaim your inner peace and vitality.
Our approach is all about honouring your Intuition and empowering you to embrace what truly resonates with your unique essence, beliefs and values.
Join Simone Moir ( Empowerment Coach, International Bestselling, Author, and Speaker) and Kerstin Gruenling, Human Design Coach, Theta and Akashic field healer with a rich tapestry of Holistic health approaches gathered over a combined 35 years in the field of empowerment through authentically embodied upgrades.
Here's a glimpse of what you can expect from our Meetup gatherings:
- Stress Melting Tools: Learn practical, tried-and-tested techniques to lower stress levels and navigate hormone havoc quickly with grace and ease.
- Self-Exploration: Unlock your inner wisdom by embracing the transformative power of self-inquiry, resourcefulness, and grounding practices.
- Healing Practices: Explore holistic approaches to health and wellness, including lifestyle coaching, metabolism optimization, energy work, and personalized exercise routines tailored to your needs.
- Mind-Body Balance: Discover how aligning with what truly resonates with you on an energetic level can enhance your overall well-being, from mindful eating to authentic living.
- Be part of creating an Embodied and Empathic Community: Connect with like-minded individuals who are on a similar journey to cultivate a healthier and more harmonious life without judgment.
At MENA Spiritual Stress Melt Meetup, we go beyond generic advice to explore topics outside the box.
Address your fundamental needs first:
From optimizing digestion and hydration to prioritizing rest, sleep, and emotional well-being, we'll guide you on a holistic path toward growth and transformation.
Find out about your unique design:
Discover Human design and the insights it gives you into your energy levels and gifts that have helped shape your experience since birth.
Join us for enlightening workshops, engaging discussions, and uplifting events designed to nourish your body, mind, and spirit. Together, let's embark on a journey of self-discovery and empowerment, where growth happens naturally as you align with your authentic self.
