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Let's take an energetic morning hike on the beautiful western Ukiah Valley hills. Meet in Low Gap Park parking lot. Lower loop, then upper loop. Approx 4.5 miles; about 2 hours of hiking. Bring water, hat, hiking poles & snack, as needed.
Pleasant weather forecast. Plan to get some good strong exercise going uphill!

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In-person outdoor hike for hikers seeking a morning workout; outcome: a strong uphill cardio session.

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