Prevent Falls, Immediately Improve Your Balance- Every Thurday 10am

If you are someone who is concerned about falling and/or someone who has a definite need to improve your balance this online, Zoom class is for you!

Taking the evidence, based benefits of tai chi as well as the latest fall prevention education, The online class offers a direct intervention towards fall prevention and overall health enhancement.

This class also features easy to follow exercises for beginners with no requirement to memorize routines. Most particapants able to stand steady for an hour should be able to participate.

Come try this online class . Just RSVP and I will send you the Zoom link. You do not need to be a Meetup member and you can bring a guest. If you want to continue just email me directly (jason@jasonchanproductions.com)and I will give you the direction on how to submit your fees thought PayPal or check.

First class is free and then $20-25 per class after.
This class is not associated with Littlehouse/Penvol.org although I do offer Tai chi classes with them. Please see the main, Menlo Park, Tai chi, Meetup page description for Littlehouse class schedule or contact Penvol.org
I currently teach Fall Prevention, Tai chi at Littlehouse, Vi Palo Alto, Channing House and online. Contact me for a free, one on one consultation or questions.

My contact email- jason@jasonchanproductions.com

Please let me know of any medical conditions or concerns you might have that may prevent you from safely participating in these classes. Also check with your healthcare provider if you are uncertain this type of exercise program is appropriate for you.

IMPORTANT READ: Liability Waiver for Zoom Online Classes
Your agreement to participate in "Tai Chi for Strength and Balance" Zoom online class means that you fully agree to the following:
I understand that I have enrolled in a program of potentially strenuous physical activity and that I am exercising at my own risk. I will also not continue if the activity causes pain.
I hereby absolve Jason H. Chan from any responsibility for injuries I might sustain while practicing these movements or methods, or any actions learned with or by Jason H. Chan.
I hereby release for myself, my heirs and assigns, Jason H. Chan from any claims, demands and causes of actions arising from my participation in an exercise program.
Agreement to this Liability Waiver will act as your continued agreement to all ensuing sessions, workshops and/or seminars whether in person, Zoom or any other video conferencing tool.