Join us to learn about some ways to start taking charge of your brain health, at any age!

Our presenter from the [Alzheimer’s Association](https://www.alz.org/) will share tips for living better now and guarding against cognitive decline as we grow older.

**Learn:**

* Healthy habits for your brain, like exercising and eating right
* Why brain health is important at all ages
* Build a personalized action plan for brain-healthy habits

[Wednesday, May 20, 2026 | 03:00 PM - 04:00 PM](https://www.menlopark.gov/Government/Departments/Library-and-Community-Services/Events/Events-for-adults/20260520-Alzheimers)
[Menlo Park Library, 800 Alma St., Menlo Park, CA, 94025](https://www.menlopark.gov/Government/Departments/Library-and-Community-Services/Events/Events-for-adults/20260520-Alzheimers)

[More free events with Menlo Park Library](https://menlopark.gov/programs)

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John Weaver

@ Menlo Park Library

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