What we’re about
The Menopause Well-Being Circle is a welcoming space to:
-SHARE experiences and stories in a non-judgmental environment and learn from the circle's collective wisdom.
-HONOUR the life transition of Menopause through pracxtices that forster self-awareness and self-trust.
-REST and deepen SELF-CARE to embrace the changes with more ease, calm and confidence.
Each circle includes: an opening ritual, discussion and partnership listening, breathing practices, Yoga Nidra for deep rest, creative expression, a circle closing ritual.
If you’re in the midst of perimenopause or menopause, or simply curious about how to embrace this season with a more informed perspective, I would love for you to be part of this community.
Hosted by Sophie, Menopause Doula, Well-Woman Yoga Therapist
40 euros (or contact us if you'd like to attend but are experiencing financial difficulties)
Limited to 10 participants.
Upcoming events (1)
See all- Menopause Well-Being Circle in BrusselsShanti Home, Brussels 1190€40.00
The Menopause Well-Being Circle is a welcoming space to:
- SHARE experiences and stories in a non-judgmental environment and learn from the circle's collective wisdom.
- HONOUR the life transition of Menopause through pracxtices that forster self-awareness and self-trust.
- REST and deepen SELF-CARE to embrace the changes with more ease, calm and confidence.
Each circle includes: an opening ritual, discussion and partnership listening, embodied movement and breathing practices, Yoga Nidra, creative expression, a circle closing ritual.
If you’re in the midst of perimenopause or menopause, or simply curious about how to embrace this season with a more informed perspective, I would love for you to be part of this community.
Hosted by Sophie, Menopause Doula, Well-Woman Yoga Therapist (more info HERE)40 euros (or contact us if you'd like to attend but are experiencing financial difficulties). Sign-Up directly HERE.
More info HERE.
Limited to 10 participants.
