Menopause Well-Being Circle in Brussels

The Menopause Well-Being Circle is a welcoming space to:

• SHARE experiences and stories in a non-judgmental environment and learn from the circle's collective wisdom.
• HONOUR the life transition of Menopause through pracxtices that forster self-awareness and self-trust.
• REST and deepen SELF-CARE to embrace the changes with more ease, calm and confidence.

Each circle includes: an opening ritual, discussion and partnership listening, embodied movement and breathing practices, Yoga Nidra, creative expression, a circle closing ritual.

If you’re in the midst of perimenopause or menopause, or simply curious about how to embrace this season with a more informed perspective, I would love for you to be part of this community.
Hosted by Sophie, Menopause Doula, Well-Woman Yoga Therapist (more info HERE)

40 euros (or contact us if you'd like to attend but are experiencing financial difficulties). Sign-Up directly HERE.

More info HERE.

Limited to 10 participants.