Drop-in Men's Circle (Everyone)

Join our first drop-in men's circle

We have two rules.

1. Do not repeat what the other men say.

2. Do not judge or give opinions. Feedback is best in the form of questions.

We follow a simple format:

Each member gets 2 min share what's happening in their life or feels most present - then you go to the next

Each member ranks how "triggered" they are feeling from 1 (not triggered) to 5 (very triggered)

Anyone who was a 4/5 or higher can get an additional 2 min to ask for feedback from the group

Each person receiving feedback gets 2 min to offer feedback. Up to 3 ppl giving feedback per person.