What we’re about
As men, we learn early on to prioritize work and taking care of others over our own personal needs.
And this has its impact. Men's mental health and well-being are often under-represented in discussions around psychology, therapy, and coaching.
The statistics speak for themselves:
- Men are 50% less likely to be diagnosed with depression, often due to under-reporting.
- We are nearly four times more likely to die by suicide.
- A staggering 40% of men have never talked to anyone about their mental health.
Simply put, this is the message society often sends us:
"If you ever find yourself in a difficult position—divorced, unemployed, alone… you have to figure it all out yourself."
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A Space For Us
This is why this Men's Group exists.
It’s a dedicated space where you can:
- Come as you are, without judgment.
- Share your story and wisdom so others can learn from you.
- Get the support and accountability you need to move forward.
- Keep improving and growing as a man and as a person.
What to Expect:
This group offers a mix of online and in-person events, including:
- Webinars on Men's Well-being and Happiness
- Guided Discussions on real-world men's challenges
- Group Support & Accountability
- Connecting with like-minded, growth-oriented men
I can’t wait to see you inside!
Upcoming events
2
•OnlineMen: Why You Constantly Feel Like Crap — And What to Do About It
Online### Does this sound familiar?
You wake up tired.
You grind through an 8-hour day in a job you don't like.
Your evening "time off" is spent doom-scrolling on your phone until your brain feels numb.This is not what you dreamed of for your 30s, 40s, or 50s.
You thought by now things would be different.
You’d find meaning in your work.
You'd have a happy family and enough money to live without constant stress.
Life was supposed to be a smooth ride, with the only direction being up.How did things turn out so wrong? And now, what are your options?
### In This Free Webinar, You Will Discover:
This isn't just a lecture; it's a practical, interactive session where you'll get real tools to use immediately.
- The 3 biggest myths about men's happiness that are keeping you stuck.
- A simple framework to build resilience so you can handle life’s unexpected hits.
- Practical, daily methods to find and create more meaning in your life.
- A live guided exercise designed to give you personalized, actionable solutions you can apply the very next day.
It's not about "life hacks" or quick fixes.
It's about understanding the real systems that drive your well-being and making sustainable changes.### Ready to Stop Feeling Stuck?
This is your opportunity to figure out what's wrong and, more importantly, what to do about it.
Reserve Your Spot Now
Looking forward to seeing you there!
Stefanos[https://www.hopp.bio/mindful-life-coaching](More Info)
This is an online event. The meeting link will be visible once you RSVP to the event.
4 attendees
Past events
2
