What we’re about
Our style is called Social Shape Shifting, It's a two hour relaxing men's nude class,
we provide water, Mats, and props.
Our Yin Fusion poses Mostly consists of seated or lying down stretches, we hold each pose for 2 min in order to increase mobility and flexibility by targeting the deepest tissues in our body; namely, the joints, ligaments, and layers of fascia that are embedded throughout. But we make it so that it's easy to enjoy we don't press on
Our Hatha fusion portion is a set system of postures linked together by breath, movement, and held poses.
Our Kundalini portion combines breathing exercises, yoga postures, repetitive movement, and other Hatha Yoga and Sikh techniques to awaken the body’s kundalini energy.
It’s also a pretty social class with plenty of quiet time.
Upcoming events (3)
See all- Social Shape Shifting with YOSShared studio space, Fort Lauderdale, FL$15.00
Sign up at
[SocialShapeShifting.com](https://www.socialshapeshifting.com/single-project)
Our Yin Fusion poses Mostly consists of seated or lying down stretches, we hold each pose for 2 min in order to increase mobility and flexibility by targeting the deepest tissues in our body; namely, the joints, ligaments, and layers of fascia that are embedded throughout. But we make it so that it's easy to enjoy we don't press on.
Our Hatha fusion portion is a set system of postures linked together by breath, movement, and held poses.
Our Kundalini portion combines breathing exercises, yoga postures, repetitive movement, and other Hatha Yoga and Sikh techniques to awaken the body’s kundalini energy.
It’s also a pretty social class with plenty of quiet time. - Social Shape ShiftingShared studio space, Fort Lauderdale, FL$15.00
[SocialShapeShifting.com](https://www.socialshapeshifting.com/single-project)
Our Yin Fusion poses Mostly consists of seated or lying down stretches, we hold each pose for 2 min in order to increase mobility and flexibility by targeting the deepest tissues in our body; namely, the joints, ligaments, and layers of fascia that are embedded throughout. But we make it so that it's easy to enjoy we don't press on.
Our Hatha fusion portion is a set system of postures linked together by breath, movement, and held poses.
Our Kundalini portion combines breathing exercises, yoga postures, repetitive movement, and other Hatha Yoga and Sikh techniques to awaken the body’s kundalini energy.
It’s also a pretty social class with plenty of quiet time. - Social Shape ShiftingShared studio space, Fort Lauderdale, FL$15.00
SocialShapeShifting.com](https://www.socialshapeshifting.com/single-project)
Our Yin Fusion poses Mostly consists of seated or lying down stretches, we hold each pose for 2 min in order to increase mobility and flexibility by targeting the deepest tissues in our body; namely, the joints, ligaments, and layers of fascia that are embedded throughout. But we make it so that it's easy to enjoy we don't press on.
Our Hatha fusion portion is a set system of postures linked together by breath, movement, and held poses.
Our Kundalini portion combines breathing exercises, yoga postures, repetitive movement, and other Hatha Yoga and Sikh techniques to awaken the body’s kundalini energy.
It’s also a pretty social class with plenty of quiet time.
