Mens Summer Hike Meditation Fellowship & Reflection

The plan is to build a community of guys that will have the chance to gain support in nature and from each other every other week while exercising both the body and the mind.

An idea of what this will look like:
-Informal walking meditation (you can choose to focus on your walking)
-Poem share or mindfulness prompt
-Optional sharing about what's going on in your life

What you will need:
A headlamp with a red light setting to truly enjoy the night hike.
Sturdy shoes/sandals/boots.
Water/Snacks
A good attitude

We will be meeting around 7pm at Griffith Park to enjoy a moderately challenging evening/night hike.