Men's Circle @ Crank Gym - EQ fitness Class (Monthly)

Men’s Circle has partnered with Crank Gym for a UK first - a men’s EQ (emotional intelligence) fitness class.

⭕ What is a men’s circle?
In this 2 hour session, you will join a men-only space for peer development. This is led by a professional facilitator and is in confidence, without interruption or advice. It’s an invitation to talk through your personal development edges, listen to other men do the same, and work through them together, as a team.

Gains

• 🧠 Train your emotional intelligence - to understand yourself and others.
• 🏋️ Strengthen mental fitness - to regulate yourself and build your tolerance.
• 👂 Practise authenticity and communication - to improve your relationships.
• 🌍 Belong to a social community - for motivation and accountability.

Facilitator
Dr Clive Selwyn
Clive is Lead Facilitator and Non Executive Director for Men’s Circle. He has many years experience as a menswork leader, facilitator and men’s coach. Clive is also a qualified medical doctor and an ex-Brazilian Jiu Jitsu practitioner. He is a husband and father of two boys.

🔒 Circle Agreements:

• Sobriety
• Confidentiality
• Non-judgement
• Honesty
• Presence
• All emotions welcome

⏱️️️️ Schedule

• 7.00pm Arrive, settle

• 7.15pm Circle begins
  Intro
  Check in
  Centering exercise
  Sharing + feedback
  Check out

• 9.00pm Circle ends

Location
Unit 1, 133 Copeland Road, Peckham, SE15 3SN

🎟️ Tickets
YOU MUST BUY A TICKET BEFORE ATTENDING.
£30 per person.
Ticket Link

📱 WhatsApp Community
Once you've bought a ticket, you will be invited to join the WhatsApp group for the fortnightly event and our wider Men's Circle community.

♂️ Men's Circle
Men's Circle is a peer-development club for men. We host online + IRL Circles, Facilitator Training, Socials and Retreats. For more info go to: www.menscircle.club