About us
-Are You feeling overwhelmed, stressed out, burned out & nervous, get angry easily.
-Are You experience emotional pain (feeling misunderstood, judged, not heard)
- societal expectations can lead to body image dissatisfaction and low self-esteem- Learn How to letting go of limitations and creating freedom in all areas of life.
- learn practical ways to heal, let go of the past and create freedom
Check out our social skills workshops on this group run by Social Shortcuts. We offer one to one coaching for social skills including a free trial session. For more information or to book a free trial session go to our website https://www.socialshortcuts.com or email info@socialshortcuts.com
We also have a WhatsApp chat where we discuss social skills & you can ask questions. You can join by clicking here - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ
We have a video course on how to never run out of things to say plus overcoming nervousness in social situations you can also see by visiting our website.
We have almost 180000 followers on TikTok & post regular social skills videos - https://www.tiktok.com/@socialshortcuts.com
We are also on YouTube - https://www.youtube.com/socialshortcuts
Check out our social skills coaching events with Social Shortcuts on this group. Hope to see you there!
## Are you struggling with overwhelm, stress, fear, depression or anxiety?
- Do you worry a lot about what others think of you?
- Do you assume it’s your fault when someone rejects you or seems uninterested?
- Is it hard for you to approach people or join in conversations?
- After spending time with others, do you tend to dwell on and criticize your “performance?”
- Do you often feel bad about yourself ?
If you answered “yes” Then this Group is for You .
As humans, we’re meant to be social creatures.
Having friends makes us happier and healthier—in fact, being socially connected is key to our mental and emotional health. Yet many of us are shy and socially introverted.
We feel awkward around unfamiliar people, unsure of what to say, or worried about what others might think of us. This can cause us to avoid social situations, cut ourselves off from others, and gradually become isolated and lonely.
Loneliness is a common problem among people of all ages and backgrounds, and yet it’s something that most of us hesitate to admit. But loneliness is nothing to feel ashamed about. Sometimes, it’s a result of external circumstances: you’ve moved to a new area, for example. In such cases, there are lots of steps you can take to meet new people and turn acquaintances into friends.
But what if you’re struggling with shyness, social insecurity, or a long-standing difficulty making friends? The truth is that none of us are born with social skills. They’re things we learn over time—and the good news is that you can learn them, too.
No matter how nervous you feel in the company of others, you can learn to silence self-critical thoughts, boost your self-esteem, and become more confident in your interactions with others. You don’t have to change your personality, but by learning new skills and adopting a different outlook you can overcome shyness or social awkwardness, banish loneliness, and enjoy strong, fulfilling friendships.
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## Tackling social insecurity and fear
When it comes to shyness and social awkwardness, the things we tell ourselves make a huge difference. Here are some common thinking patterns that can undermine your confidence and fuel social insecurity:
- Believing that you’re boring, unlikeable, or weird.
- Believing that other people are evaluating and judging you in social situations.
- Believing that you’ll be rejected and criticised if you make a social mistake.
- Believing that being rejected or socially embarrassed would be awful and devastating.
- Believing that what others think about you defines who you are.
If you believe these things, it’s no wonder social situations seem terrifying! But the truth is never quite so black-and-white.
we invite qualified health and wellness coaches and speakers to run these workshop.
My name is sandal i am qualified life coach .
Hi My Name is Sonia and I am Wellness coach and speaker from 2015 .
Please Note- SPAM and you're instantly BANNED!
Please feel free to connect with me at Soniapeterson1986@gmail.com
Upcoming events
15
33% OFF (£10)! BIG Singles Social at Home Grown Members Club! All ages!
Home Grown | Private Members' Club London, 44 Great Cumberland Place, London, GBHostess: Ana
*This event is a collaboration with other meetup groups and social networks and it will be well attended
*To attend this event you need to buy a ticket from
https://www.fatsoma.com/e/a3stu8gx/big-singles-social-at-home-grown-members-club-all-ages-welcome
Join us to socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue!
The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them!
Whether you are looking for a partner or just to meet and connect with
other people who are at the same phase of life, this the event for you!You never know who you meet in this evening and that is the beauty of it!
You may find a friend forever, a party buddy, a partner in crime or a
partner in life!Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy.
Connect with like minded people and open your social circle, enjoy
chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award-
winning mixologists.If you find somebody who you think you have a connection with, dare to
ask their contact details right then and there... like the old times ;)Oh! and you don't need to ask the awkward question: 'so are you single?'
because they all will be!You are welcome to arrive solo- most people do- or with friends, we will
be there to welcome you, make you feel comfortable and act as the
perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself!Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style.
Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening
This is a unique opportunity to visit the venue which should not be missed!
How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733
Please Note:
-Tickets need to be bought online and are not available at the door-Tickets are valid for entry till midnight
-Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed)
-A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons
For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733How to connect with us:
Like and follow our facebook page:
https://www.facebook.com/mariannaland
Join our facebook group:
https://www.facebook.com/groups/453202104877514Follow us on twitter:@Mariannasevents
71 attendees
Speed Dating (42-59) at Bocca Lounge, South Kensington!
Bocca Lounge, 3 Cromwell Rd, South Kensington, London SW7 2HR, London, GBHostess: Layla
*This event is a collaboration with other groups and social networks and it will be well attended
*To attend this event you need to buy a ticket from
https://www.fatsoma.com/e/dm0csbqs/slow-dating-42-59-at-bocca-lounge-south-kensington
Age range: 42-59 ( as a general guide)
Join us for a fun and relaxed night of a slow dating and socialising in South Kensington!
Speak with 15-20 people of the opposite sex for 5 mins each then select who you like and leave with the contact details of some potential lovers!
After the speed dating we stay for socialising so you speak more to the people who you like!
The next day you receive the next day the contact
details* of your mutual matches (people you have selected and they have selected you back) at your e-mail!We don't send you to date in a online platform...We send you to date in real life with confidence!
We run speed and slow dating events for more than a decade now and we are proud to say that they actually work!
People that meet in our dating events date after, some make long term relationships, and some move together and we even had some marriages !
If this is your first time attending a slow dating there is
nothing to worry about , we will be there to welcome
you, put you at ease and explain you the process.Bocca lounge, is a multi-faceted instagrammable gem located at the heart of south kensington, serving a wide varying choice of non-alcoholic and alcoholic drinks to be accompanied with high-calibre shishas.
For those hungry bocca lounge serves also amazing Mediterranean cuisine!
The program of the night is
5:30-6:00 Registration
6:00pm-6:45pm First session of the Slow Dating
6:45pm-7:00pm Break-Socialising
7:00pm-7:45 pm Second session of Slow Dating
7:45pm Speed Dating finishes and Socialising starts
How to find us: Just come inside and ask for Marianna's Speed Dating / Layla. Any issue on the night feel free to call Layla: 07377544606
For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733
* By participating to the event you agree to have your details that you submitted to us passed to your mutual matches ( people that you will select on the form that will be given to you during the event and they will select you back).
*Our company is registered with ICO. so you contact details are safe with us
Please Note:
-Tickets need to be bought online and are not available at the door
-Dress code: Elegant/Smart/Office Attire/Smart Casual (
Smart jeans are alright but ripped jeans, t-shirts, hoodies,
sportwear, sportshoes or trainers are not allowed)-A valid proof of ID (Passport, Driving License, or National ID) is
required upon arrival independently of the age for security reasons21 attendees
How To Manage Emotions Workshop
Store Street Espresso, 40 Store Street, London, GB🟤 THE FIRST 10 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ONLINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15Click The Link Below To Buy Tickets: https://www.eventbrite.com/e/1984712091292
In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in.
🟡 - How emotions function
🟤 - How managing emotions is related to social skills
⚪ - How to decrease bad emotions
🔴 - How to increase good emotions
🟢 - What different emotions are there
🔴- How to change your perspective on any situation
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟡 - A challenge at the end to bring everything from the workshop togetherRyan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening just after this:
1. Developing Humour And Quick Thinking In Social Situations Workshop
Sun, May 31, 2026, 5:45 PM in London
Click to purchase ticket - eventbrite.com/e/1984712098313In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.
🔵 - Why it is possible to improve humour if you’re not currently very good at that area
🟣 - How to become more funny over time
🟠 - What the different types of humour are
🟢 - How to deliver humour in social situations
🔵 - Brain training exercises designed to increase sharpness at this area of social skills
⚫ - A challenge at the end to bring everything from the workshop togetherIn person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.comOTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-courseDISCLAIMER This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
Follow us on the sites below also:
http://www.socialshortcuts.com http://www.youtube.com/c/socialshortcuts http://www.facebook.com/socialshortcutsofficial http://www.Instagram.com/socialshortcuts🟣 Ken Robinson
🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done1 attendee
Past events
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