What we’re about
-Are You feeling overwhelmed, stressed out, burned out & nervous, get angry easily.
-Are You experience emotional pain (feeling misunderstood, judged, not heard)
- societal expectations can lead to body image dissatisfaction and low self-esteem- Learn How to letting go of limitations and creating freedom in all areas of life.
- learn practical ways to heal, let go of the past and create freedom
Check out our social skills workshops on this group run by Social Shortcuts. We offer one to one coaching for social skills including a free trial session. For more information or to book a free trial session go to our website https://www.socialshortcuts.com or email info@socialshortcuts.com
We also have a WhatsApp chat where we discuss social skills & you can ask questions. You can join by clicking here - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ
We have a video course on how to never run out of things to say plus overcoming nervousness in social situations you can also see by visiting our website.
We have almost 180000 followers on TikTok & post regular social skills videos - https://www.tiktok.com/@socialshortcuts.com
We are also on YouTube - https://www.youtube.com/socialshortcuts
Check out our social skills coaching events with Social Shortcuts on this group. Hope to see you there!
## Are you struggling with overwhelm, stress, fear, depression or anxiety?
- Do you worry a lot about what others think of you?
- Do you assume it’s your fault when someone rejects you or seems uninterested?
- Is it hard for you to approach people or join in conversations?
- After spending time with others, do you tend to dwell on and criticize your “performance?”
- Do you often feel bad about yourself ?
If you answered “yes” Then this Group is for You .
As humans, we’re meant to be social creatures.
Having friends makes us happier and healthier—in fact, being socially connected is key to our mental and emotional health. Yet many of us are shy and socially introverted.
We feel awkward around unfamiliar people, unsure of what to say, or worried about what others might think of us. This can cause us to avoid social situations, cut ourselves off from others, and gradually become isolated and lonely.
Loneliness is a common problem among people of all ages and backgrounds, and yet it’s something that most of us hesitate to admit. But loneliness is nothing to feel ashamed about. Sometimes, it’s a result of external circumstances: you’ve moved to a new area, for example. In such cases, there are lots of steps you can take to meet new people and turn acquaintances into friends.
But what if you’re struggling with shyness, social insecurity, or a long-standing difficulty making friends? The truth is that none of us are born with social skills. They’re things we learn over time—and the good news is that you can learn them, too.
No matter how nervous you feel in the company of others, you can learn to silence self-critical thoughts, boost your self-esteem, and become more confident in your interactions with others. You don’t have to change your personality, but by learning new skills and adopting a different outlook you can overcome shyness or social awkwardness, banish loneliness, and enjoy strong, fulfilling friendships.
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## Tackling social insecurity and fear
When it comes to shyness and social awkwardness, the things we tell ourselves make a huge difference. Here are some common thinking patterns that can undermine your confidence and fuel social insecurity:
- Believing that you’re boring, unlikeable, or weird.
- Believing that other people are evaluating and judging you in social situations.
- Believing that you’ll be rejected and criticised if you make a social mistake.
- Believing that being rejected or socially embarrassed would be awful and devastating.
- Believing that what others think about you defines who you are.
If you believe these things, it’s no wonder social situations seem terrifying! But the truth is never quite so black-and-white.
we invite qualified health and wellness coaches and speakers to run these workshop.
My name is sandal i am qualified life coach .
Hi My Name is Sonia and I am Wellness coach and speaker from 2015 .
Please Note- SPAM and you're instantly BANNED!
Please feel free to connect with me at Soniapeterson1986@gmail.com
Upcoming events
1
End of Year Singles Party, Shoreditch Comp Drink ! Happy Hour! All Ages!
Simmons Bar, 104-108 Curtain Rd, London EC2A 3AH, UK · London, London, GBHost: Yash
*This event is a collaboration with other groups and social networks and it will be well attended
*To attend this event you need to buy a ticket from
https://www.fatsoma.com/e/2621f3w2/end-of-year-singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages
What is better way to end 2025 rather than a group of single people mixing and mingling, partying and dancing, while keeping their eyes trying to spot that special one that will make their heart jump.
Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you!
You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life!
Since this is a mix and mingle and not a speed dating there is no age
range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy.
Connect with like minded people and open your social circle, enjoy
chatting about anything and everything, with those you like, for as long as you like
If you find somebody who you think you have a connection with, dare to
ask their contact details right then and there... like the old times ;)
Oh! and you don't need to ask the awkward question: 'so are you
single?' because they all will be!
You are very welcome to attend alone or with friends. We will be there
making introductions, helping break the ice,, and act as a glue in the group.
We have a reserved area/table where we can mix and mingle, so that
everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor!
Simmons Shoreditch is a quirky cocktail bar bringing an off-
kilter addition to the streets of the East. Just off Shoreditch High Street, this gem is notorious for a late-night party or 5. Its eclectic playlist and beautifully bonkers interiors set it apart from its peers.
Famed for its rogue aesthetic, it really has it all. We're not joking. Bringing a new meaning to 'Everything but the kitchen sink,' this bar even has that. Its DJ plays from a built-in Kitchen Disco. Spinning disks that span decades with a playlist that's sure to keep you on the dancefloor until the early hours. Blaring neons, skull disco balls and
waltzer-style booths all add to the charm!
The program of the night is as follows :
7:30pm-9pm : Singles mixing and mingling
9pm: The music goes up and it is time for dancing.
Everyone arriving before 9pm receives a token for a complimentary
drink ( you can choose between beer, prosecco or non alcoholic)
Happy Hour till 9pm!
Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed).
For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age.
If you wish to be welcomed and introduced to other people by the hostess please arrive before midnight
How to find us: When you arrive please ask to be directed to Marianna's Events area/ Yash. Any issue on the night feel free to contact Yash: 07774905462
For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733
How to connect with us:
Like and follow our facebook page:
https://www.facebook.com/mariannaland
Join our facebook group:
https://www.facebook.com/groups/453202104877514
Follow us on twitter:
@Mariannasevents31 attendees
Past events
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