About us

Welcome to the Mental Fitness in Lisbon Meetup group!

We are a community that focuses on personal growth and self-improvement through the lens of Mindfulness and Coaching.

Mindfulness will provide us tools for better understanding ourselves and spiritual guidance while Coaching will help us feeling empowered and having an action plan.

Our goal is to provide a supportive space for individuals to explore deeper aspects of themselves, release limiting beliefs, and cultivate mental resilience.

Join us for engaging discussions, workshops, and activities that will help you on your journey to self-discovery and spiritual awareness.

Let's grow and thrive together!