Mental Health: Let's Open up the Conversation (The Hague)

According to the 2022 World mental health report, about one in eight people in the world live with a mental health disorder. So, imagine if Amsterdam has around 850 thousands residents, then approximately 100 thousand of them might be struggling with their mental well-being. Depression, anxiety, eating disorders and PTSD step into our day-to-day routine leaving a huge impact on every aspect of life.
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That is why despite the fact whether you are the one facing a mental health issue or that is your friend, partner, family member, etc., we want to give a space to open up. At our events, we start the conversation about mental illnesses and break both social and personal stigma towards those.
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What to expect?

• A safe environment with a limited number of people attending
• Personal stories about the experience of struggling with different mental illnesses
• A place to share your own worries regarding mental illnesses
• A lovely venue to meet new people
• Needed support, acceptance and understanding

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Small tips:

• It might be scary or overwhelming to come alone, so please don't hesitate to take someone with you
• Do not feel obliged to share your own experiences and stories, do so only if you feel like you would like to share
• Write your impressions of our event in social media and do not forget to tag us, so that more people would join our foundation

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Let’s Break the Shame, together!