What we’re about
This group is for individuals who are interested in attending events related to mental health, mental well-being, and self-care. Whether you're passionate about destigmatizing mental health, seeking knowledge on various wellness practices, or looking to connect with like-minded individuals, this is the place for you. Join us for workshops, discussions, and activities designed to promote emotional health and cultivate a supportive community. Together, let's explore different ways to prioritize our mental well-being and learn valuable tools for managing stress and anxiety. Let's come together to support each other on our journey towards mental wellness.
Upcoming events (4+)
See all- Newcomer Women's Support Group (Online)Link visible for attendees
Welcome to CultureLink's Women's Support Group – a warm and supportive community for immigrant women.
This group is a space where we can come together to share our journeys and support one another as we settle into a new chapter of life. Whether you’ve just arrived or have been here for a while, you are not alone. Together, we’ll talk, learn, and grow through friendly conversations, helpful resources, and the comfort of sisterhood. We meet online every month, and every woman is welcome- regardless of language, background, or life story.
Group Details
- Name: Women's Support Group
- Date: Every other Tuesday (May 27, Jun 10, Jun 24, Jul 8, Jul 22, Aug 5)
- Sessions: 6 sessions. New members are welcomed anytime
- Time: 6 - 7 PM (EST)
- Format: Online (via Zoom)
- Eligibility: Immigrant women who are permanent residents or convention refugees
- Language: English
Topics for each session
- May 27: Language barrier and culture shock
- Jun 10: Discrimination
- Jun 24: Body image and self confidence
- Jul 8: Relationships
- Jul 22: Parenting challenges
- Aug 5: Financial stress
Does it charge?
No. This support group is free of charge.Sign up now at https://forms.office.com/r/wUFRssKVwg
If you can't open the link, please scan the QR code on the event banner at the top of the page.For more info or registration, please send an email to Trista at LLi@culturelink.ca
- Newcomer Wellness Art Hub (In-person)CultureLink's Office, Toronto, ON
Monthly Wellness Art Workshop for Newcomers
Join our monthly Wellness Art Hub designed especially for you- immigrants and newcomers to Canada. This is a welcoming space where you can explore different creative art activities, connect with others, and support your mental well-being through artistic expression—no experience necessary! Each session offers a new activity and a chance to relax, create, and build community. Come as you are, take a break, and enjoy some creative time together!Group Details
- Name: Wellness Art Hub
- Date: Third Thursday of each month (Upcoming session: June 19, 2025)
- Sessions: 10 sessions. New members are welcome anytime!
- Time: 4 - 6PM(EST)
- Format: In-person (At CultureLink's main office)
- Address: Suite 301, 2340 Dundas St W, Toronto, ON M6P 4A9
- Eligibility: Immigrant who are permanent residents or convention refugees, aged 15 or above
- Language: English
What to Expect
It’s not about creating perfect art. It’s about having fun and being in the moment. We invite you to relax, focus on what you’re doing, and enjoy the creative process. You might even notice yourself feeling calmer and in a better mood by the end!Below are the tentative topics for the first three sessions:
- Jun 19: Mandala drawing
- Jul 17: Paper quiling art (tentative)
- Aug 21: Water color painting (tentative)
- The topic of remaining sessions will be announced later
Does it charge?
No. The monthly Wellness Art Hub is free of charge.Sign up now at https://forms.office.com/r/gHEGH7i2BB
If you can't open the link, please scan the QR code on the event banner at the top of this page to register.Contact
If you need help on more information or registration, please contact Trista at LLi@culturelink.ca - Newcomer Wellness Art Hub (In-person)CultureLink's Office, Toronto, ON
Monthly Wellness Art Workshop for Newcomers
Join our monthly Wellness Art Hub designed especially for you- immigrants and newcomers to Canada. This is a welcoming space where you can explore different creative art activities, connect with others, and support your mental well-being through artistic expression—no experience necessary! Each session offers a new activity and a chance to relax, create, and build community. Come as you are, take a break, and enjoy some creative time together!Group Details
- Name: Wellness Art Hub
- Date: Third Thursday of each month (Upcoming session: June 19, 2025)
- Sessions: 10 sessions. New members are welcome anytime!
- Time: 4 - 6PM(EST)
- Format: In-person (At CultureLink's main office)
- Address: Suite 301, 2340 Dundas St W, Toronto, ON M6P 4A9
- Eligibility: Immigrant who are permanent residents or convention refugees, aged 15 or above
- Language: English
What to Expect
It’s not about creating perfect art. It’s about having fun and being in the moment. We invite you to relax, focus on what you’re doing, and enjoy the creative process. You might even notice yourself feeling calmer and in a better mood by the end!Below are the tentative topics for the first three sessions:
- Jun 19: Mandala drawing
- Jul 17: Paper quiling art (tentative)
- Aug 21: Water color painting (tentative)
- The topic of remaining sessions will be announced later
Does it charge?
No. The monthly Wellness Art Hub is free of charge.Sign up now at https://forms.office.com/r/gHEGH7i2BB
If you can't open the link, please scan the QR code on the event banner at the top of this page to register.Contact
If you need help on more information or registration, please contact Trista at LLi@culturelink.ca - Newcomer Wellness Art Hub (In-person)CultureLink's Office, Toronto, ON
Monthly Wellness Art Workshop for Newcomers
Join our monthly Wellness Art Hub designed especially for you- immigrants and newcomers to Canada. This is a welcoming space where you can explore different creative art activities, connect with others, and support your mental well-being through artistic expression—no experience necessary! Each session offers a new activity and a chance to relax, create, and build community. Come as you are, take a break, and enjoy some creative time together!Group Details
- Name: Wellness Art Hub
- Date: Third Thursday of each month (Upcoming session: June 19, 2025)
- Sessions: 10 sessions. New members are welcome anytime!
- Time: 4 - 6PM(EST)
- Format: In-person (At CultureLink's main office)
- Address: Suite 301, 2340 Dundas St W, Toronto, ON M6P 4A9
- Eligibility: Immigrant who are permanent residents or convention refugees, aged 15 or above
- Language: English
What to Expect
It’s not about creating perfect art. It’s about having fun and being in the moment. We invite you to relax, focus on what you’re doing, and enjoy the creative process. You might even notice yourself feeling calmer and in a better mood by the end!Below are the tentative topics for the first three sessions:
- Jun 19: Mandala drawing
- Jul 17: Paper quiling art (tentative)
- Aug 21: Water color painting (tentative)
- The topic of remaining sessions will be announced later
Does it charge?
No. The monthly Wellness Art Hub is free of charge.Sign up now at https://forms.office.com/r/gHEGH7i2BB
If you can't open the link, please scan the QR code on the event banner at the top of this page to register.Contact
If you need help on more information or registration, please contact Trista at LLi@culturelink.ca
