What we're about

Connect with a community of like minded and like hearted people for support and encouragement in your journey to better manage modern day stressors such as tension, anxiety, sadness, sleeplessness, fatigue, even hormonal changes.

Upcoming events (4+)

Managing Grief during the holidays

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There are 40 things we grieve. Death, Divorce, Identity, Job Loss, are just a few. Join us for this special event with Dr Lindsey Elmore and her special guest, grief coach Tracy Downing as they explore ways to better cope with grief especially during the holidays.
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Recording will be available upon request

Mental Wellness Together

Needs a location

Let’s support each other in mental wellness. Conversations and community of like minded like hearted people to support your unique journey. We discuss what has worked, often a book review and sometimes a guest speaker. A weekly Virtual meeting.

Here’s the link

https://us04web.zoom.us/j/78424814243?pwd=2gqG6OuRoZnrWSSnqaqwiC-mVGmCWd.1

Mental Wellness Together

Needs a location

Let’s support each other in mental wellness. Conversations and community of like minded like hearted people to support your unique journey. We discuss what has worked, often a book review and sometimes a guest speaker. A weekly Virtual meeting.

Here’s the link

https://us04web.zoom.us/j/78424814243?pwd=2gqG6OuRoZnrWSSnqaqwiC-mVGmCWd.1

Mental Wellness Together

Needs a location

Let’s support each other in mental wellness. Conversations and community of like minded like hearted people to support your unique journey. We discuss what has worked, often a book review and sometimes a guest speaker. A weekly Virtual meeting.

Here’s the link

https://us04web.zoom.us/j/78424814243?pwd=2gqG6OuRoZnrWSSnqaqwiC-mVGmCWd.1

Past events (61)

How to manage your mental health when you see your family

This event has passed

Photos (20)

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