Mindful Living Workshop: Integrating Mindfulness into Daily Life

Join us for a transformative online workshop hosted by "Mental Wellness with MPR" - Mindful Living: Integrating Mindfulness into Daily Life. In this session, we'll explore practical ways to infuse mindfulness into your daily routines, fostering a greater sense of awareness, presence, and well-being. Come ready to learn, share, and embrace the power of mindfulness in every aspect of your life.