Let's talk mental health-Reduce stress-Anxiety Emotionalpain

Click this link to buy tickets - eventbrite.com/e/1307462909759

In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.

🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skills

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Workshop happening after this:

Creating Or Joining A Social Circle Workshop
Sun, Aug 3, 2025, 5:45 PM - in LONDON
Click to get a free ticket: eventbrite.com/e/1325077605789

In this workshop Ryan explains how to easily expand, create or join a social circle with the kind of people you want to hang out with plus how to maintain it long term. Ryan also gives some brain training exercises to sharpen your conversation skills to make conversations flow.

🟡 - How social circles function
🟤 - How modern society changes the dynamics of a social circle
⚪ - How to add to your existing social circle if you have one
🔴 - How to build a completely new social circle
🟢 - How to join one that’s already existing
🔴- Ways to make sure you hang out with the types of people you want to
🟣 - How to maintain your social circle over time
🟡 - Brain training exercises designed to increase sharpness at holding & maintaining conversation

OTHER EVENTS LINED UP
🟡 How To Initiate Interactions With New
🟢 How To Manage Emotions Workshop
🟤 Developing Humor And Quick Thinking In Social Situations

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

🟣 Albert Ellis
🟤 Being assertive does not mean attacking or ignoring the feelings of others. It means that you are willing to hold up for yourself fairly, without attacking others

Click this link to buy tickets - eventbrite.com/e/1325077605789

In this workshop Ryan explains how to easily expand, create or join a social circle with the kind of people you want to hang out with plus how to maintain it long term. Ryan also gives some brain training exercises to sharpen your conversation skills to make conversations flow.

🟡 - How social circles function
🟤 - How modern society changes the dynamics of a social circle
⚪ - How to add to your existing social circle if you have one
🔴 - How to build a completely new social circle
🟢 - How to join one that’s already existing
🔴- Ways to make sure you hang out with the types of people you want to
🟣 - How to maintain your social circle over time
🟡 - Brain training exercises designed to increase sharpness at holding & maintaining conversation

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Just after this, we are having:

1. How To Never Run Out Of Things To Say
Sun, Aug 10, 2025, 5:45 PM - in LONDON
Click to get a free ticket**:** eventbrite.com/e/1307463100329

In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself.

🟡 - Get rid of awkward silences in your conversations
🟤 - Make your conversations flow smoothly
⚪ - Make your conversations more engaging for everyone involved including yourself
🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the
🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language
🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟡 - A challenge at the end to bring everything from the workshop together

OTHER EVENTS LINED UP
🟡 How To Initiate Interactions With New
🟢 How To Manage Emotions Workshop
🟤 Developing Humor And Quick Thinking In Social Situations

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

📜 Juliette Gordon
📜Ours is a circle of friendships united by ideals

Click this link to buy tickets - eventbrite.com/e/1307463100329

In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself.

🟡 - Get rid of awkward silences in your conversations
🟤 - Make your conversations flow smoothly
⚪ - Make your conversations more engaging for everyone involved including yourself
🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the
🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language
🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟡 - A challenge at the end to bring everything from the workshop together

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢After this, the next workshop is:

How To Manage Emotions Workshop
Sun, Aug 17, 2025, 5:45 PM in LONDON
Click to get a free ticket: eventbrite.com/e/1325077906689

In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in.

🟡 - How emotions function
🟤 - How managing emotions is related to social skills
⚪ - How to decrease bad emotions
🔴 - How to increase good emotions
🟢 - What different emotions are there
🔴- How to change your perspective on any situation
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟡 - A challenge at the end to bring everything from the workshop together

🔵 - Understand why people get nervous in social situations or have other emotions blocking them from socialising
🟣 - How to reduce & overcome nervousness or other emotions blocking you from socialising
🟠 - How to start a conversation easily in almost any situation
🟢 - How to use positioning & body language to make starting a conversation much easier
🔵 - How to get a conversation flowing after starting it
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together

OTHER EVENTS LINED UP
🟡 How To Initiate Interactions With New
🟢 How To Manage Emotions Workshop
🟤 Developing Humor And Quick Thinking In Social Situations

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

📜 Judith Orloff
📜 How you react emotionally is a choice in any situation

Click this link to buy tickets - eventbrite.com/e/1325077906689

In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in.

🟡 - How emotions function
🟤 - How managing emotions is related to social skills
⚪ - How to decrease bad emotions
🔴 - How to increase good emotions
🟢 - What different emotions are there
🔴- How to change your perspective on any situation
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟡 - A challenge at the end to bring everything from the workshop together

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Workshop happening just after this:

1.Developing Humour And Quick Thinking In Social Situations Workshop
Thur, Aug 21, 2025, 7:00 PM - IN LONDON
Click to get a free ticket: eventbrite.com/e/1307463471439

In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.

🔵 - Why it is possible to improve humour if you’re not currently very good at that area
🟣 - How to become more funny over time
🟠 - What the different types of humour are
🟢 - How to deliver humour in social situations
🔵 - Brain training exercises designed to increase sharpness at this area of social skills
⚫ - A challenge at the end to bring everything from the workshop together

OTHER EVENTS LINED UP
🟡 How To Initiate Interactions With New
🟢 How To Manage Emotions Workshop
🟤 Developing Humor And Quick Thinking In Social Situations

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

📜 Judith Orloff
📜 How you react emotionally is a choice in any situation