Let's talk mental health-Reduce stress-Anxiety Emotionalpain

London, GB

2,089 members · Public group

Organized by Harry and 4 others

What we’re about

1- STOP CARING WHAT PEOPLE THINK- Overcome Insecurities- Identifying Projection
2- Recovering From Narcissistic & Emotional Abuse
3- Overcoming Trauma With Meditation | Calm your mIND- Feel Better
4- Reduce Emotional Pain & Increase Emotional Intelligence
5- build self-acceptance and build confidence
6-How to WAKE UP from your breakup
## Health & Wellbeing

email me at soniapeterson1986@gmail.com

Upcoming events (4+)

See all

Tue, May 20, 2025, 6:00 PM UTCTurn Conflict Fear into Confidence: Practical Skills & Hypnosis!
Link visible for attendees
£15.00
Do difficult conversations make you anxious? Does conflict feel like a minefield? It doesn't have to! This dynamic session equips you with science-backed strategies for constructive disagreements, drawing from psychology and communication insights.

First, we'll explore conflict pitfalls, escalation triggers, and powerful communication principles. Understand your conflict style and others'.
Then, you take center stage! In a supportive space, we'll unpack real-world scenarios, share experiences, and build practical skills for clear, calm conflict navigation.

The session will conclude with a guided hypnosis experience to help integrate these new skills and reduce your anxiety around conflict.

What We’ll Explore:
🧭 Understanding Conflict Styles
👂 The Power of Active Listening
🗣️ Assertive Communication Skills
😡 Managing Emotions in Conflict
🤝 Finding Common Ground
🛡️ Setting Boundaries in Disagreements 🛠️ De-escalation Techniques

This is hands-on learning! Bring your challenges and questions as we build your conflict competence and confidence.

👥 Who’s it for? Anyone wanting to reduce conflict anxiety, communicate better in disagreements, strengthen relationships through healthy conflict resolution, and feel confident in tough conversations.

RSVP now for this empowering session! Transform your conflict approach with practical skills and the power of hypnosis.

💬 Note: We'll discuss real conflict scenarios, which can be emotionally charged. Consider your comfort level.

Led by: Mark Stubbles Trauma Informed Hypnotherapist, Author, Course Creator, CBT & NLP Practitioner
Looking forward to empowering you

📌 Disclaimer: This session focuses on skill development and personal growth in conflict navigation through interactive discussion and practical strategies, enhanced by a hypnosis component for personal integration. It's not a substitute for professional mediation or therapy. Seek professional support for severe or ongoing conflict.
1 attendee
Sun, May 25, 2025, 5:45 PM BSTCreating Or Joining A Social Circle Workshop
Store Street Espresso, London
£9.50
T ICKET PRICES
🔴 T HE FIRST 10 TICKETS ARE FREE
🟤 T HE NEXT 5 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ON THE LINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15

Click this link to buy tickets - eventbrite.com/e/1325064747329

In this workshop Ryan explains how to easily expand, create or join a social circle with the kind of people you want to hang out with plus how to maintain it long term. Ryan also gives some brain training exercises to sharpen your conversation skills to make conversations flow.

🟡 - How social circles function
🟤 - How modern society changes the dynamics of a social circle
⚪ - How to add to your existing social circle if you have one
🔴 - How to build a completely new social circle
🟢 - How to join one that’s already existing
🔴- Ways to make sure you hang out with the types of people you want to
🟣 - How to maintain your social circle over time
🟡 - Brain training exercises designed to increase sharpness at holding & maintaining conversation

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Just after this, we are having:

1. Developing Humour And Quick Thinking In Social Situations Workshop
Sun, June 1, 2025, 5:45 PM - in LONDON
Click to buy tickets: eventbrite.com/e/1307451876759

In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.

🔵 - Why it is possible to improve humour if you’re not currently very good at that area
🟣 - How to become more funny over time
🟠 - What the different types of humour are
🟢 - How to deliver humour in social situations
🔵 - Brain training exercises designed to increase sharpness at this area of social skills
⚫ - A challenge at the end to bring everything from the workshop together

OTHER EVENTS LINED UP
🟡 How To Initiate Interactions With New
🟢 How To Manage Emotions Workshop
🟤 Developing Humor And Quick Thinking In Social Situations

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

📜 Juliette Gordon
📜Ours is a circle of friendships united by ideals
1 attendee
Tue, May 27, 2025, 6:00 PM UTCHow to Reclaim Your ‘Radically Me' IDentity & Embrace an Abundant Life.
Link visible for attendees
This event is a Free online zoom event for women over 40 to reclaim their authentic Identity to thrive.

It's shocking! 68% of women are trapped in anxiety, crippling self-doubt, and the haunting fear of losing themselves completely.

These aren’t just feelings - they’re thieves.

They steal your time, your voice, your dreams.

And the real cost is - YOU!

Now, you’re yearning to escape self-doubt, reclaim power and thrive in your life, love and livelihood.

It’s time to:
 -Reconnect with your core values.
 -Rewire self-sabotaging beliefs.
 -Reignite your passion.
Will you take this first step or remain a shocking statistic!

BIO
I am Dr Bernice George, Psychologist and Identity Coach. It is my greatest joy to guide women over 40 to reclaim their authentic Identity to thrive.

With decades of professional experience, I have had the privilege of working with individuals from diverse nationalities, industries, and stages of their careers.

Through my immersive "Radically Me’ reclamation approach, clients report profound transformations, from reigniting passion in their careers to experiencing deeper, more meaningful relationships.

My intensive one-on-one coaching, courses, workshops, webinars, talks and publications provide women with the insights and tools for deep grow, where it matters most.

I am dedicated to guiding you to live with purpose, authenticity and joy in every area of your life.

Breaking news! The power of long-term success and transformation lies in becoming YOUR ‘Radically Me’ IDentity.

Please feel free to ask any questions to Bernice Goerge at bernice@bernicegeorgecoach.com

Authentically yours,

Dr Bernice George
2 attendees
Sun, Jun 1, 2025, 5:45 PM BSTDeveloping Humour And Quick Thinking In Social Situations Workshop
Store Street Espresso, London
£9.50
TICKET PRICES
🔴 THE FIRST 10 TICKETS ARE FREE
🟤 THE NEXT 5 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ON THE LINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15

Click this link to buy ticket eventbrite.com/e/1307451876759

In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.

🔵 - Why it is possible to improve humour if you’re not currently very good at that area
🟣 - How to become more funny over time
🟠 - What the different types of humour are
🟢 - How to deliver humour in social situations
🔵 - Brain training exercises designed to increase sharpness at this area of social skills
⚫ - A challenge at the end to bring everything from the workshop together

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Workshop happening right after this:

Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation
Sun, Jun 15, 2025, 5:45 PM - In LONDON
Click to get a free ticket - eventbrite.com/e/1307453060299

In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.

🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skills

OTHER EVENTS LINED UP
🟡 How To Initiate Interactions With New
🟢 How To Manage Emotions Workshop
🟤 Developing Humor And Quick Thinking In Social Situations

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

Victor Borge
Laughter is the shortest distant between two people
1 attendee