Group Coaching with Shannon Harwood

🫱🏽‍🫲🏽Join us for group coaching with Shannon Harwood, a passionate lived-experience mental health advocate. Drawing from her work in research, advocacy, and public mental health services, Shannon will share insights into lifestyle-based mental health care, metabolic psychiatry, and deprescribing advocacy.

🪷Having achieved remission from Bipolar 2 through ketogenic therapy, she actively promotes low-carb approaches as a powerful tool for mental and physical well-being.

🫂Join us to explore practical strategies, connect with a supportive community, and gain empowering tools for your mental wellness journey