Keto & Mental Health: Community Check-In

🎉We're back! After a lengthy break to manage a family emergency, I’m reopening the group with a gentle, reconnecting check-in this Thursday evening.🫂

This session is for anyone following a ketogenic or low-carb lifestyle for mental health—whether you're just starting or have been doing this for years.

We'll talk about:
🌟How you're doing emotionally and mentally
🌟How your diet's been going
🌟What you need support with right now

❤️‍🩹No guest speaker this week—just open, heart-centered connection.

🫱🏽‍🫲🏽Come as you are.

🕡 Thursday at 6:30 PM ET
📍 Online (Zoom link provided upon RSVP)