What we’re about
Mentally We’re Here
A Real Talk Space for Teens & Young Adults to Learn About Mental Health and Be Heard
Welcome to Mentally We’re Here — a supportive, down-to-earth space where teens and young adults can talk honestly about what they’re going through, learn about mental health in a way that actually makes sense, and know they’re not alone.
This group is for high schoolers, college students, and young adults who want to better understand their emotions, anxiety, confidence, relationships, and overall mental well-being — without judgment and without pressure.
We’ll have virtual meetups focused on real topics like:
How to actually build confidence
Coping with anxiety and overthinking
Comparison, social media, and self-esteem
Dealing with depression and low motivation
Family pressure, friendships, breakups — all of it
Each session includes open conversation, expert guidance, and tools you can actually use. No stuffy lectures. Just real talk, real support, and real connection.
Whether you’ve been in therapy before or you’re just starting to figure things out — this space is for you.
Because mentally, we’re here. And you should be too.
