Name: Men's Circle | The Dark Moon Within: Dying to Become
Start: 2025-11-12T19:00:00-05:00
End: 2025-11-12T22:00:00-05:00
Location: Little Burgundy

**Contribution:**
**This one’s on us.**
To celebrate one year of MENTRaL, this session is **free and open to all men** — a gift back to the community that’s made this brotherhood possible.

If you feel called to support future circles, a **voluntary donation** basket will be available at the end of the evening.

**Event Details:**
**Date:** Wednesday, November 12th
**Time:** 7:00–10:00 PM (doors open 6:45 PM)
Doors close at 7:05 PM to protect the container.
**Location:** Little Burgundy (near Georges-Vanier & Lionel-Groulx stations). Exact address sent 48h before.
**Spots:** Limited to 8 men for depth & intimacy

🌑 **Theme:** *The Dark Moon Within – Dying to Become*
As we mark one year of MENTRaL, we gather under the energy of the dark moon — a moment between endings and beginnings.
This is a space to release what no longer serves — old habits, identities, expectations — and to make room for what’s ready to emerge.
Together, we’ll honor the year behind us and open the door to what’s next.

**What to Expect:**

* Stretching & breathwork exercises
* Partner and group Authentic Relating games
* Circling/ group sharing
* Sound exploration
* Optional post-session social time to connect and share.

**What to Bring:**

* Comfortable clothing
* A water bottle
* A small object or note representing something you’re ready to release (optional)
* An open heart

**Why This Matters:**
For one year, MENTRaL has been a space where men come to grow, to shed, and to reconnect with what’s real.
This circle is our chance to pause, reflect, and begin again — together.
👉 Learn more: [mentral.ca](http://mentral.ca/)

Cristopher Nieves

MENTRaL

Dez Ramaglia

MENTRaL – Men’s Group for Growth & Leadership

Health & Wellbeing

Self-Help & Self-Improvement

Wellness

Healthy Living

Authentic Relating

Men Supporting Men

Stretching Exercises

Community Building

Improving Relationships

Healing Breathwork

Men's Circle | The Dark Moon Within: Dying to Become

Men's Social

Relationship Building

Little Burgundy

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Men's Circle | The Dark Moon Within: Dying to Become

MENTRaL – Men’s Group for Growth & Leadership

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