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Contribution:
This one’s on us.
To celebrate one year of MENTRaL, this session is free and open to all men — a gift back to the community that’s made this brotherhood possible.

If you feel called to support future circles, a voluntary donation basket will be available at the end of the evening.

Event Details:
Date: Wednesday, November 12th
Time: 7:00–10:00 PM (doors open 6:45 PM)
Doors close at 7:05 PM to protect the container.
Location: Little Burgundy (near Georges-Vanier & Lionel-Groulx stations). Exact address sent 48h before.
Spots: Limited to 8 men for depth & intimacy

🌑 Theme: The Dark Moon Within – Dying to Become
As we mark one year of MENTRaL, we gather under the energy of the dark moon — a moment between endings and beginnings.
This is a space to release what no longer serves — old habits, identities, expectations — and to make room for what’s ready to emerge.
Together, we’ll honor the year behind us and open the door to what’s next.

What to Expect:

  • Stretching & breathwork exercises
  • Partner and group Authentic Relating games
  • Circling/ group sharing
  • Sound exploration
  • Optional post-session social time to connect and share.

What to Bring:

  • Comfortable clothing
  • A water bottle
  • A small object or note representing something you’re ready to release (optional)
  • An open heart

Why This Matters:
For one year, MENTRaL has been a space where men come to grow, to shed, and to reconnect with what’s real.
This circle is our chance to pause, reflect, and begin again — together.
👉 Learn more: mentral.ca

Related topics

Events in montreal, QC
Community Building
Men's Social
Relationship Building
Self-Help & Self-Improvement
Men Supporting Men

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