MeOnpause Support Group

The MeONPause Support Group is a warm, supportive space for women moving through the changes of perimenopause and menopause. The focus is connection, understanding, and shared experience—helping each woman feel less alone and more grounded during a time that can feel confusing or overwhelming.

Sessions offer gentle guidance, practical tools, and open conversation so participants can talk honestly about what they’re experiencing, receive support, and learn from one another in a safe, encouraging environment.