Yoga & Art : Heal your inner child

Experience a unique blend of movement, creativity, and self-discovery in this dynamic workshop series designed to support healing and personal growth. By weaving together the ancient practice of yoga and the expressive potential of art, participants are invited into a space of deeper self-awareness and emotional insight. No prior experience is needed. Session Structure Each workshop consists of 45 minutes of hatha yoga, featuring heart-opening asanas to stimulate creativity, followed by 45 minutes of art making. Participants will create collages using preselected images and assemble materials with guidance. Collage is accessible and enjoyable for all, regardless of artistic background. All materials are provided. This journey of self-exploration and expression offers many benefits for mental and emotional well-being. • Yoga session • Guided meditation • Theme: Heal Your Inner Child – Create a collage that serves as a visual expression of your inner world, allowing for gentle exploration of past experiences with self compassion in a safe, nonverbal format. Pricing Each session is $40.
link to book:
Yoga & Art: Heal Your Inner Child | Creation's Wellness