Saturday's Soulful Flow, Gentle Yoga @ The Gathering

Join us for a relaxing and rejuvenating session of gentle yoga and guided meditation at our Merritt Island Meetup Group. Whether you are a beginner or experienced yogi, this event is designed to help you unwind, de-stress, and connect with your inner self. Our skilled instructor(Michelle) will lead you through a series of gentle yoga poses to improve flexibility and strength, followed by some optional restorative, and a soothing guided meditation to calm the mind and promote mindfulness. Meet like-minded individuals in a peaceful and supportive environment as we focus on self-care and overall well-being. No experience is necessary.

Address is being wonky in Meetup. Be sure to go to @10 N Tropical Trail, Merritt Island.