What weβre about
Welcome to MessyBeautiful Meetup!
Seeking health and healing can feel like a full-time job at times, and often more involved and complex than we'd like.
This group is dedicated to supporting you through the messy, and to remind us of the beautiful of life through a wholistic approach.
Whether you're looking to improve your mental, emotional, or physical wellbeing, this is the place for you. In our online mini-workshops we will cover a topic that addresses either emotional or physical health, and spend some time together as we engage in activities that support us in health and healing.
Upcoming events
4
Forest Walk & Sharing Circle
Meiji Jingu , 1-1 Yoyogikamizonocho,, Shibuya, JPThe trees at Meiji Jingu provides a precious and sacred sanctuary amidst the chaos and stress of the city. I often spend time here and would love to share the experience with you!
Join us as we 1) walk together meditatively through the trees of Meiji Jingu, and later 2) sit in the grassy area for further conversation and connection.
β¨ A portion of the walk will be in silence - to reflect inwardly and to take in the surroundings.
β¨ There will be prompted questions to get us started in conversation, along with space for free-flow connection.
Preparation
- Bring a drink to enjoy while sitting later
*We are not allowed to drink and walk on site - We will wait until 9:45 to start walking and may not be checking messages after that, so please arrive on time
Fee
The event is free.
If you desire to donate, that will be very helpful and appreciated.
This will help with the cost of running the group. πMeeting Place
Inside the South Gate - by Harajuku Station - near the guard stationNote
Some of you in our group have asked about in-person gatherings. This is for you! You're also welcome to our Healing In Harmony gatherings, as these also have a sharing circle, with a meditative focus.10 attendees- Bring a drink to enjoy while sitting later
Deep Tissue Release & Healing
Hatsudai, 1-18-12 #301 Hatsudai, Shibuya-ku, Tokyo , JPA profound experience of diving deep into your tissues, this work goes deeper than a massage, and creates sustained release, and is able to go much deeper than other fascia release methods due to the density of wood.
We invite inflammation to tissue that has become hardened, which turns unhealthy tissue into healthy tissue, releasing cells to return to better alignment, releasing the grips formed over the years and creating more space inside your body.
Regain function, appearance, and most importantly feel better.
Densified collagen clusters begin to release and return back to the elastin, which became separated and clustered as well - think hard areas - collagen clusters - and saggy areas - elastin clusters - as people age.Join us for a unique experience of sound healing meditation, breathwork, and deep fascia release atop wooden blocks. π
Benefits
- A somatic (body-based) meditative experience
- Release of tension in the body that has accumulated since childhood, at deeper levels than most people imagine is possible.
- You may also experience the release of emotions that were trapped in the tissue
- Melting of tissue that has hardened around your ribcage to unlock a deeper breath
- Healing from injuries and surgeries - even from long ago
- Experience innovative and advanced self-care
Schedule
- Doors open at 6:50 - Please don't be late for the 7pm start.
- 7:00 - Guidance & Experience
Price
3600 yen - cash or PayPay
Bring a guest for free
Limited to 6 people. Blocks and mats provided.Registration
If it's your first time - your spot will be reserved after your signed waiver is receivedPlace
5 mins from Hatsudai Station. Also accessible from Sangubashi, Yoyogihachiman, and Yoyogikoen Station.π Please look through the directions in advance for smooth arrival.
https://tinyurl.com/5dkb62yn
Phone number, if needed: 070-9194-3226Preparation
π watch video & sign waiver
π Read and prepareYour Facilitator
Misa is the first certified Block Therapy instructor in Japan. Having gone through many of her own challenges, she supports others in their health and healing journeys.She is a vocal sound healer and emotional healing facilitator with a master's degree in Integrative Health.
More Info1 attendee
β’Onlineπ Inner Child Healing Session π
OnlineThere are many approaches to healing and reparenting our inner child.
In these sessions, together we will experience a simple approach that goes deep. An approach that began when EFT (emotional freedom technique / tapping) wasn't enough, and meditation was acting as a temporary bandaid.
Zoom room opens at 11:55am (JST), and we will start at 12:00pm.
βοΈ Please be on time βοΈ- Hellos & Introductions
- Healing & Reparenting Experience
- Sharing & Q&A
Preparation
- Pillow or cushion
- Tissues
- Childhood photo - that invites you to connect to a deeper part of you
- Calm and comfortable environment with minimal interruptions and distractions will help you go deeper into the healing.
- Headphones - depending on preference. May help you go deeper.
In a group setting, not everyone will be able to go deep. And sometimes, something in you is too scared to feel deeply and to allow a change just yet, and that's okay too.
Please come with the intention to meet yourself wherever you are at. This is a process.β¨ This event if free.
Donations are appreciated.
PayPay: 080-6684-4008πππ
Misa Christina is an emotional healing coach and sound healer with a master's degree in Integrative Health.
Learn more about Misa and her work - here.14 attendees
Deep Tissue Release & Healing
Hatsudai, 1-18-12 #301 Hatsudai, Shibuya-ku, Tokyo , JPA profound experience of diving deep into your tissues, this work goes deeper than a massage, and creates sustained release, and is able to go much deeper than other fascia release methods due to the density of wood.
We invite inflammation to tissue that has become hardened, which turns unhealthy tissue into healthy tissue, releasing cells to return to better alignment, and creating more space inside your body.
Regain function, appearance, and most importantly feel better.Densified collagen clusters begin to release and return back to the elastin, which became separated and clustered as well - think hard areas - collagen clusters - and saggy areas - elastin clusters - as people age.
Join us for a unique experience of sound healing meditation, breathwork, and deep fascia release atop wooden blocks. π
Benefits
- A somatic (body-based) meditative experience
- Release of tension in the body that has accumulated since childhood, at deeper levels than most people imagine is possible.
- You may also experience the release of emotions that were trapped in the tissue
- Melting of tissue that has hardened around your ribcage to unlock a deeper breath
- Healing from injuries and surgeries - even from long ago
- Experience innovative and advanced self-care
Schedule
- Doors open at 5:50 - Please don't be late for the 6pm start.
- 6:00 - Guidance & Experience
Price
6000 yen
Bring a guest for free
Cash or PayPayLimited to 6 people. Blocks and mats provided.
Registration
If first time - your spot will be reserved after your signed waiver is receivedLocation
5 mins from Hatsudai Station. Also accessible from Sangubashi, Yoyogihachiman, and Yoyogikoen Station.π Please look through the directions in advance for smooth arrival.
https://tinyurl.com/5dkb62yn
Phone number, if needed: 070-9194-3226Preparation
π watch video & sign waiver
π Read and prepareYour Facilitator
Misa is the first certified Block Therapy instructor in Japan. Having gone through many of her own challenges, she supports others in their health and healing journeys.She is a vocal sound healer and emotional healing facilitator with a master's degree in Integrative Health.
More Info1 attendee
Past events
23
