Meditation, Breathwork, & Deep Fascia Release on Wooden Blocks


Details
Join us for a unique experience of sound healing meditation, breathwork, and deep fascia release atop wooden blocks. π
Benefits
- A somatic (body-based) meditative experience
- Release of tension in the body that has accumulated since childhood, at deeper levels than most people imagine is possible.
- You may also experience the release of emotions that were trapped in the tissue
- Melting of tissue that has hardened around your ribcage to unlock a deeper breath
- Healing from injuries and surgeries - even from long ago
- Experience innovative and advanced self-care
Schedule
- Doors open at 5:50 - Please don't be late for the 6pm start.
- 6:00 - Guidance & Experience
Price
3600 yen
Limited to 6 people. Blocks and mats provided.
Please bring cash. PayPay is also possible.
Place
4 mins from Hatsudai Station. Also accessible from Sangubashi, Yoyogihachiman, and Yoyogikoen Station.
π Please look through the directions in advance for smooth arrival.
https://tinyurl.com/5dkb62yn
Phone number, if needed: 070-9194-3226
Preparation
π watch video & sign waiver
π Read and prepare
Your Facilitator
Misa is the first certified Block Therapy instructor in Japan. Having gone through many of her own challenges, she supports others in their health and healing journeys.
She is a vocal sound healer and emotional healing facilitator with a master's degree in Integrative Health.
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Meditation, Breathwork, & Deep Fascia Release on Wooden Blocks