Eating for Mental Health

Johannesburg, ZA

23 members · Public group

What we’re about

Are you managing a mental illness through diet eg Therapeutic Keto diet and other metabolic interventions? This is your support group.

I am a qualified Nutrition Network advisor and Coach. With personal experience of the journey.

This support group is a space where we will share ideas, experiences and support each on this path.

Please note: We do not demonize medication. In fact, we recognise that in many cases it is necessary.

Upcoming events

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$20.10
9 seats left
Sun, Oct 26 · 12:30 PM SAST
Lunch with Nomhle
Malihambe Seventh Day Adventist Church, 74, 4th Road, Kew,, Johannesburg, ZA
Intimate and themed lunches. For people living gluten-free and vegan.

We will enjoy a three-course meal including drinks, spend time with like-minded people, and share recipes.
1 attendee
$2.00
9 seats left
Mon, Nov 3 · 1:00 PM SAST
Eating for Mental Health
Malihambe Seventh Day Adventist Church, 74, 4th Road, Kew,, Johannesburg, ZA
Join us for a supportive and insightful session on the connection between nutrition and mental health.

In this event, we’ll explore:

How food affects brain chemistry, mood, and focus.

Practical ways to choose meals that support emotional balance.

Simple, affordable strategies for eating well, even on a budget.

Real stories and experiences from others on their mental health journey.

Who should attend: Anyone interested in mental wellness, healthier eating, or finding community support.
1 attendee
$20.10
9 seats left
Sun, Nov 23 · 12:30 PM SAST
Lunch with Nomhle
Malihambe Seventh Day Adventist Church, 74, 4th Road, Kew,, Johannesburg, ZA
Intimate and themed lunches. For people living gluten-free and vegan.

We will enjoy a three-course meal including drinks, spend time with like-minded people, and share recipes.
1 attendee
$2.00
9 seats left
Mon, Dec 1 · 1:00 PM SAST
Eating for Mental Health
Malihambe Seventh Day Adventist Church, 74, 4th Road, Kew,, Johannesburg, ZA
Join us for a supportive and insightful session on the connection between nutrition and mental health.

In this event, we’ll explore:

How food affects brain chemistry, mood, and focus.

Practical ways to choose meals that support emotional balance.

Simple, affordable strategies for eating well, even on a budget.

Real stories and experiences from others on their mental health journey.

Who should attend: Anyone interested in mental wellness, healthier eating, or finding community support.
1 attendee

Past events

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Thu, Oct 16 · 6:30 PM SAST
•
Online
Keto and Keto Type Diets Support Group
Online
14 attendees

Organizers

Nomhle Nhlapho

Members

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Eating for Mental Health

What we’re about

Upcoming events

Lunch with Nomhle

Eating for Mental Health

Lunch with Nomhle

Eating for Mental Health

Past events

Keto and Keto Type Diets Support Group

Group links

Organizers

Members

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