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For most of my life I struggled with food and making good choices and habits around food.

I realized I didn’t just need willpower… I needed support, structure, and a community focused on real change.

So I’m paying it forward and offering what I gained to others! Our online meetup focuses on habits of health — education, encouragement, and nutrition that supports long-term change. Health is more than physical change. It’s a mindset.

📅 Every Tuesday at 4:30 PM Pacific

💻 Zoom meetup

To join the group, please complete the health assessment form and schedule a quick call with me so we can connect and make sure it’s a good fit.

🔗 Complete form:

**https://form.jotform.com/260694319257061**

🔗 Schedule here:

**https://calendly.com/laniee/30min**

If you want support while building healthier habits, you’re not alone — and you’re welcome here.

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