Name: Somatic Dance Class - Join us to Rediscover the Joy of Movement
Start: 2025-11-20T19:00:00-05:00
End: 2025-11-20T20:30:00-05:00
Location: Zen Mystery

**Somatic Dance Class**
Join us for an immersive experience blending conscious dance, breath work, and somatic healing practices. Through this engaging session, you’ll explore the transformative power of somatic movement to rhythm, guided by **Soffea**. Experience the benefits of enhanced physical and emotional well-being, tuning into the language of the body and playfully finding your way to presence and joy.
Open to all ages and physical abilities. This event offers a safe and inclusive judgement-free zone, where everyone can explore, connect, and discover their own unique way to move.
### **Event Highlights:**
🌟 **7:00 PM** – Welcome and Warm up
🌟 **7:15 PM** – Class Promptly Begins
🌟 **8:15 PM** – Winding down/ Complete
**Event Details:**
📅 **Date:** Thursday November 20 at 7 pm
📍 **Location:** Zen Mystery, 56 N Federal Hwy, Dania Beach, FL 33004
✅ **Please wear light, comfortable clothes to move freely in**
✅ **Barefoot is a way to go, but you do you. Wear comfortable footwear.**
✅ **Water is provided**
✅ **Optional - bring a shawl or a light blanket**
Reserve your spot today—limited to 15 participants!
### **Contact for Questions:**
📧 **Email:** [SophiaL.andco@gmail.com](http://SophiaL.andco@gmail.com/)
📞 **Call/Text:** 561-695-9898
**I can’t wait to dance together with you!**

Soffea Lazar

Metafix Wellness Center for Healing and Alignment

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Somatic Dance Class - Join us to Rediscover the Joy of Movement

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Somatic Dance Class - Join us to Rediscover the Joy of Movement

Metafix Wellness Center for Healing and Alignment

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