BalQiYo - Spiritual Fitness

🌀 Welcome BalQiYo, a profound spiritual discipline meticulously crafted to elevate and enhance your innate power in the most harmonious way possible. Through BalQiYo, experience the fusion of age-old wisdom and modern understanding, igniting a holistic evolution.

This harmonious blend of Chinese fitness, Classical Yoga, Energy Medicine postures, and more. 🌿🧘‍♀️ Elevate your well-being through revitalizing Breathing techniques, soothing Self-massage, empowering Tapping, and resonant Sound healing. 🌌🎶 Embark on a journey of self-discovery, guided by a safe and gentle practice that facilitates the reconnection and evolution of your Inner Self. 🌟🌱 Unveil a path towards embracing your Higher Self with BalQiYo.

We look forward to you joining Tiffany the crafter of this amazing program.

Please wear comfortable clothes, yoga mate (optional), and be prepared to have fun!