Metamomphosis Group: Reclaim Your Calm

What to Expect
Exhausted? Running on fumes? This session was created for moms who feel like they’re giving everything — to their kids, their home, their work — and slowly losing themselves in the chaos.

As moms, it’s easy to believe that burnout is just “part of the job,” but it doesn’t have to be that way.

Even in the busiest seasons, it is possible to reclaim calm in just a few minutes a day. In this workshop, Charlene will guide you through gentle, practical strategies that don’t require hours of free time (because who has that?).

You’ll learn how to reset your nervous system in ways that actually fit into a mom’s life — no guilt, no overwhelm, just small, doable shifts that make a big difference.
Agenda:

• Learn simple 5-minute calm practices that you can use anytime — in the car, in the kitchen, or before bed.

• Group discussion: how do you really make time for you? Share your challenges and hear what works for other moms who are walking the same road.

• Practice together: guided breathing + grounding reset to leave you feeling lighter and more centered.

What to Bring:

• A quiet space, if possible (but don’t stress if kids are in the background — we get it!)
• A notebook or journal for reflections
• Your favorite tea or water to sip while you reset 🌸

How to Find Us:
This is a virtual event on Zoom. You’ll receive the link after registering. Please log in a few minutes early so we can start on time.

To keep the circle intimate and meaningful, attendance is capped at 10 participants.

# Event Description Template

What to Expect
Motherhood can feel like a full-time job on top of a full-time job. These sessions are designed as a safe space where moms can exhale, connect, and leave with practical tools they can actually use.
Each 1-hour session includes:
✨ A short teaching from Charlene on the topic (15–20 min)
💬 Guided discussion + Q&A (30 min)
🌱 A simple takeaway practice or worksheet (10 min)
What to Bring

• A notebook or journal ✍️
• Your favorite drink ☕ or tea
• An open heart to share and connect 💛

How to Find Us

• Events are held virtually via Zoom (link sent after registration).
• Please log in a few minutes early to settle in.
• Small group format (max 10 attendees) so everyone has space to share.

Investment: $25 per session
This is your time, mama. Come as you are — messy bun, pajamas, and all. You belong here.

# 🌸 Divorce & Rediscovery: Thriving as a Single Mom

What to Expect
Divorce is often seen only as an ending — the end of a relationship, the end of a chapter, the end of a dream you once held. But it’s also the beginning of something new. It’s the doorway into rediscovering you: your strength, your voice, your independence, and the parts of yourself that may have been buried under years of surviving, caregiving, or trying to hold everything together.

This event is for single moms navigating the messy middle — coparenting, healing from heartbreak, rebuilding identity, and finding the courage to imagine life beyond their marriage.

Whether you’re just starting out on this path or have been walking it for years, you’ll find encouragement, connection, and tools to help you move forward with confidence.

I will share her own journey of becoming a single mom — from the grief and fear to the empowerment that followed — and open up space for you to share your story too.

Together, we’ll talk honestly about the challenges of single motherhood, but also the unexpected wins and strengths that come with building a life on your own terms.
Agenda:

• Charlene’s story: wife → single mom → empowered woman, and the lessons learned along the way.
• Group discussion: sharing the biggest challenges and wins of post-divorce life, from coparenting struggles to rediscovering independence.
• Guided journaling prompt: Who am I becoming? to help you start rewriting your story with clarity and hope.

What to Bring:

• A notebook or journal and pen for journaling ✍️
• An open heart and willingness to connect
• (Optional) A cozy drink or candle to create a calm space while we meet 💛

How to Find Us:
This is a virtual event via Zoom. You’ll receive the link after registration. Please log in a few minutes early so you can settle in before we begin. To keep our circle safe and meaningful, attendance is limited to 10 participants.

# Homeschool Hacks: Teaching Without Burnout

What to Expect
Homeschooling can be one of the most rewarding choices a mom makes — but it can also feel like an endless cycle of planning, teaching, and wondering if you’re doing enough. Add in different learning needs, multiple kids, and trying to run a household, and it’s easy to slip into burnout.

This event is about finding a better way: homeschooling with structure and support without sacrificing your sanity. Charlene will share the routines and hacks that helped her keep kids engaged, protect her own energy, and still make learning fun.

You’ll connect with other moms who understand the unique joys and struggles of teaching from home and leave with fresh ideas you can put into practice right away.

Agenda:

• Simple rhythms and hacks for making homeschool days lighter and more sustainable
• Group sharing: what’s working, what’s hard, and how other moms are problem-solving common challenges
• Sample “light & doable” daily homeschooling plan you can adapt to your family

What to Bring:

• Notebook + pen for notes ✍️
• One current homeschooling challenge you’d like help with
• Your sense of humor (because let’s be honest, sometimes that’s all that gets us through!)

How to Find Us:
This is a virtual event via Zoom. You’ll receive the link after registering. Please log in a few minutes early so we can begin together. Group size is capped at 10 participants for meaningful sharing.