What we're about

We believe fitness should be accessible to everyone, everywhere, regardless of income or access to a gym. That’s why we offer FREE guided fitness sessions to people of all ages and fitness levels.

Our workout session consists of a 15 min warm-up, followed by HIIT training, body-weight exercises, games, and a cool down.

WHERE TO FIND US

You can find us every Wednesday night from 7-8 PM at Dogwood Pavilion Parking Lot - regardless of the weather, holiday, or occasion.

OUR MISSION

Our Mission is to inspire an active community lifestyle through guided fitness sessions and accountability!

OUR PURPOSE

• To Develop a fun fitness environment that is accessible to anyone and everyone regardless of age, skill levels, fitness level, and financial ability.

• To Create a community of people that will motivate and encourage each other to push their physical & mental limits in a positive environment.

• To Kickstart a physically active and healthy neighborhood by providing HIIT, team-based workouts with an emphasis on inclusivity and fun!

We are more than thrilled to have YOU out next Wednesday!

CHECK OUT OUR WEBSITE: http://www.metamorephiit.com

Upcoming events (5)

FREE Social-Distanced Outdoor Boot Camp!

Dogwood Pavilion Parking Lot

***Due to Covid-19 and to adhere to social-distancing requirements, boot camp will be held at DOGWOOD PAVILION PARKING LOT (1655 Winslow Ave. Coquitlam) on Wednesdays at 7PM until further notice!*** We are metamorepHIIT. Come train with us on any given Wednesday from 7-8pm. You will leave in a better mood guaranteed! About us: -We are an outdoor community -100% weather-proof -Please bring your runners, water and snack, towel, and buddy! -Accept all ages and fitness levels DISCLAIMER: OUR GROUP AND ITS VOLUNTEERS DO NOT ACCEPT ANY RESPONSIBILITY FOR YOU OR YOUR SAFETY ANYTIME DURING OR AFTER OUR EVENTS. BY JOINING THE GROUP METAMOREPHIIT, YOU UNDERSTAND AND AGREE THAT YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY. YOU UNDERSTAND AND AGREE THAT YOUR PARTICIPATION IS VOLUNTARY AND YOU ASSUME FULL RESPONSIBILITY FOR ANY INJURIES OR DAMAGES RESULTING FROM YOUR PARTICIPATION IN ANY AND ALL METAMOREPHIIT ACTIVITIES. ALWAYS USE COMMON SENSE.

FREE Social-Distanced Outdoor Boot Camp!

Dogwood Pavilion Parking Lot

***Due to Covid-19 and to adhere to social-distancing requirements, boot camp will be held at DOGWOOD PAVILION PARKING LOT (1655 Winslow Ave. Coquitlam) on Wednesdays at 7PM until further notice!*** We are metamorepHIIT. Come train with us on any given Wednesday from 7-8pm. You will leave in a better mood guaranteed! About us: -We are an outdoor community -100% weather-proof -Please bring your runners, water and snack, towel, and buddy! -Accept all ages and fitness levels DISCLAIMER: OUR GROUP AND ITS VOLUNTEERS DO NOT ACCEPT ANY RESPONSIBILITY FOR YOU OR YOUR SAFETY ANYTIME DURING OR AFTER OUR EVENTS. BY JOINING THE GROUP METAMOREPHIIT, YOU UNDERSTAND AND AGREE THAT YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY. YOU UNDERSTAND AND AGREE THAT YOUR PARTICIPATION IS VOLUNTARY AND YOU ASSUME FULL RESPONSIBILITY FOR ANY INJURIES OR DAMAGES RESULTING FROM YOUR PARTICIPATION IN ANY AND ALL METAMOREPHIIT ACTIVITIES. ALWAYS USE COMMON SENSE.

FREE Social-Distanced Outdoor Boot Camp!

Dogwood Pavilion Parking Lot

***Due to Covid-19 and to adhere to social-distancing requirements, boot camp will be held at DOGWOOD PAVILION PARKING LOT (1655 Winslow Ave. Coquitlam) on Wednesdays at 7PM until further notice!*** We are metamorepHIIT. Come train with us on any given Wednesday from 7-8pm. You will leave in a better mood guaranteed! About us: -We are an outdoor community -100% weather-proof -Please bring your runners, water and snack, towel, and buddy! -Accept all ages and fitness levels DISCLAIMER: OUR GROUP AND ITS VOLUNTEERS DO NOT ACCEPT ANY RESPONSIBILITY FOR YOU OR YOUR SAFETY ANYTIME DURING OR AFTER OUR EVENTS. BY JOINING THE GROUP METAMOREPHIIT, YOU UNDERSTAND AND AGREE THAT YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY. YOU UNDERSTAND AND AGREE THAT YOUR PARTICIPATION IS VOLUNTARY AND YOU ASSUME FULL RESPONSIBILITY FOR ANY INJURIES OR DAMAGES RESULTING FROM YOUR PARTICIPATION IN ANY AND ALL METAMOREPHIIT ACTIVITIES. ALWAYS USE COMMON SENSE.

FREE Social-Distanced Outdoor Boot Camp!

Dogwood Pavilion Parking Lot

***Due to Covid-19 and to adhere to social-distancing requirements, boot camp will be held at DOGWOOD PAVILION PARKING LOT (1655 Winslow Ave. Coquitlam) on Wednesdays at 7PM until further notice!*** We are metamorepHIIT. Come train with us on any given Wednesday from 7-8pm. You will leave in a better mood guaranteed! About us: -We are an outdoor community -100% weather-proof -Please bring your runners, water and snack, towel, and buddy! -Accept all ages and fitness levels DISCLAIMER: OUR GROUP AND ITS VOLUNTEERS DO NOT ACCEPT ANY RESPONSIBILITY FOR YOU OR YOUR SAFETY ANYTIME DURING OR AFTER OUR EVENTS. BY JOINING THE GROUP METAMOREPHIIT, YOU UNDERSTAND AND AGREE THAT YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY. YOU UNDERSTAND AND AGREE THAT YOUR PARTICIPATION IS VOLUNTARY AND YOU ASSUME FULL RESPONSIBILITY FOR ANY INJURIES OR DAMAGES RESULTING FROM YOUR PARTICIPATION IN ANY AND ALL METAMOREPHIIT ACTIVITIES. ALWAYS USE COMMON SENSE.

Past events (235)

FREE Social-Distanced Outdoor Boot Camp!

Dogwood Pavilion Parking Lot

Photos (61)