Tender Yoga with Reiki Energy Healing

Free gentle yoga with Reiki (almost) every Sunday!
Enjoy an hour of gentle yoga infused with Reiki during savasana. This tender yoga practice draws from Hatha, Yin, and Restorative styles. Movements are slow and conscious. A flow of Reiki healing energy is offered at the end of the session, for those who are interested in receiving it (though this is not required). Reiki only flows where it is invited.

Required Equipment
A space to practice; a device with sound on which to stream the class from Youtube.

Suggested Equipment
A yoga mat, two yoga blocks (or books of the same size), a yoga bolster (or a rolled up towel), a yoga strap (or a belt), access to Spotify (if you'd like to listen to the playlist during class)

Music
I prepare a unique playlist for every session! If you'd like to listen while you take the class, please find the playlist on Spotify here.

YouTube Link
My classes are linked to my YouTube. The link in the Meetup event will take you to my live YouTube stream. See you there!

My classes are always free, but I appreciate the generosity of donations!
Donations in any amount can be made to me through my Cosmic Timbre PayPal account @ paypal.com/paypalme/cosmictimbre or right here through Pledge on Meetup. Thank you so much!

Risk & Responsibility Disclaimer
All participants accept responsibility for potential risk when participating in physical movement. They do not/will not hold Jenn Avery legally or otherwise responsible for any injury or other damage incurred through participation.