Breathwork Meditation

Breathwork Meditation
with Meadow Faith

Join us for an evening of community,
breathwork meditation & hands on healing

Tuesdays
7 - 8:15PM

Laguna Health & Wellness (Upstairs In Yoga Room)
24351 Moulton Pkwy., Laguna Woods, CA
https://www.lagunahwc.com/

Join us for an evening of community, magic & miracles!
We start class in silent meditation, then move into breath-work
to deepen your meditation & somatic healing
The second part of the class includes
guided visualization + hands on energy healing,
We close with light sharing & connection

Bring your meditation cushion, water & your cozy blanket
Class size is limited

Breathwork meditation combines intentional breathing exercises
with Spiritual practices
You focus on altering your breathing patterns to promote
relaxation and mental clarity
This practice can help you connect with your body and emotions,
fostering a deeper sense of awareness and calmness

$40 to reserve your spot VENMO
https://account.venmo.com/u/faithhousedogrescue

Have Questions?
Call or Text Meadow Faith (949) 378-3438
Venmo or Cash Accepted