Breathwork Meditation

Breathwork Meditation
with Meadow Faith
Tuesdays 7 - 8:15PM

Laguna Health & Wellness (Upstairs In Yoga Room)
24351 Moulton Pkwy., Laguna Woods, CA
Laguna Health & Wellness Center

Join us to calibrate to higher levels of ease & flow

Breathwork meditation
combines intentional breathing exercises
with Spiritual practices

You focus on altering your breathing patterns
to promote relaxation and mental clarity
This practice can help you connect with your body and emotions,
fostering a deeper sense of awareness and calmness

Each class includes guided breathwork,
silent meditation,
hands-on craniosacral healing,
guided visualization &
community connections

$40

Payment via cash or Venmo: Faith House Dog Rescue (WOOF)
"Add the Event Day & Date to Your Venmo Payment"
Proceeds support Faith House Dog Rescue

Have Questions?
Call or Text Meadow Faith (949) 378-3438