About us
We are a collective where movement, mindfulness, and community meet. We bring together people who love taking care of their bodies, challenging themselves, and lifting each other up. If you’re into feeling good, moving well, and building real connections, you’re in the right place.
Upcoming events
5

Free Community Yoga Class - at Method Wellness
Method Wellness & Physical Therapy, 4726 Shavano Oak, Ste 101, San Antonio, TX, USJoin us on Saturday, March 7, from 10:00–11:15 AM at Method Wellness in the yoga studio (4726 Shavano Oak, Suite 101) for a free community yoga session.
This all-levels foundations class is designed to support both beginners and experienced practitioners. Bring a friend and sign up to reserve your spot.
CLICK HERE to sign up.
2 attendees- $29.00

Facial Lymphatic Drainage & Skin Health
Method Wellness & Physical Therapy, 4726 Shavano Oak, Ste 101, San Antonio, TX, USFacial Lymphatic Drainage & Skin Health workshop on Friday, March 13, 2026, from 1:30–2:30 PM at Method Wellness & Physical Therapy, 4726 Shavano Oak, San Antonio, TX 78249. Learn gentle techniques to reduce puffiness, drain sinuses, and support glowing skin. $29 per person.
CLICK HERE to sign up.
1 attendee - $45.00

Crawfish Boil at the Method Supper Club
Method Wellness & Physical Therapy, 4726 Shavano Oak, Ste 101, San Antonio, TX, USCrawfish Boil at the Method Supper Club
Saturday, March 28 | Live Music 4–6PM
Join us for an afternoon of fresh, perfectly seasoned crawfish and live music at the Method Supper Club.
We’re bringing the full boil experience— hot, flavorful crawfish served up in a relaxed setting with cold drinks and great company. It’s the perfect way to gather friends, dig in, and settle in for a spring afternoon.
Whether you’re a seasoned pro or cracking your first shell, this is the kind of meal meant to be shared.
Choose your feast:
- 1.5 lb for $25 per person — CLICK HERE to sign up
- 3 lb for $45 per person— CLICK HERE to sign up
Spots are limited— reserve yours now!
1 attendee
Past events
18
