Name: Wednesday Evening Meditation and Dharma
Start: 2025-12-10T19:00:00-05:00
End: 2025-12-10T20:00:00-05:00

We start with a reading at 7:00, Meditation from 7:10-7:40 followed by discussion on basic teachings including lovingkindness, insight practice, body-based meditation, cultivating wisdom, skillful living, the Four Noble Truths and Eightfold Path, all leading to a peaceful mind and gentle heart. Drawing from the works of Ajahn Chah, Ajahn Sucitto, Ajahn Sumedho, Joseph Goldstein,Jack Kornfield, Pema Chodron, Thich Nhat Hanh and other beloved teachers. Usually 8 to 10 people attend each week. You are welcome to "drop in" (no reservation needed). There is no fee. Donations are welcome.

Brad Elgart

Metrowest Mindfulness

Religion & Spirituality

Self-Help & Self-Improvement

Buddhism

Meditation

Byron Katie

Mindfulness

Mindfulness-based Stress Reduction

Adyashanti

Spirituality

Self Exploration

Spiritual Awakening

Insight Meditation

Dharma

Pema Chodron

Wednesday Evening Meditation and Dharma

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Metrowest Mindfulness

Wednesday Evening Meditation and Dharma

Metrowest Mindfulness

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