What we’re about
www.mgworkouts.be
https://www.facebook.com/MGworkouts
I wish that I would gather people here who fight with the difficulties of fate alone. I wish I would infect people with body training and healthy eating. Join me and the rest will be history. It's never too late to start all over again. Make a step....
Training is for people who want to start moving, take care of their body and mind, which means that they care about their health and well-being. Also for people who want to improve their form, fitness and condition, and thus want to lose unnecessary kilograms and shape their figure!
You will feel great after each training session! You will get a lot of motivation and joy. By the way, you will meet wonderful people. You will do something for yourself, you will de-stress, oxygenate, and what's more, you will have a great time at leisure. Your level of motivation and confidence will increase.
In addition to great training for body and spirit, I will also give you tips on eating. I will create a nutritional plan for you and I will also help you psychologically in terms of how to motivate you, how to push you, show the way and mechanisms of behavior. I will explain everything so that you can succeed.
I am a qualified personal trainer, sports psychologist and nutritional advisor.
I can help you build an ideal form for competitive sports, strength training and endurance training. Building muscle mass as well as shedding unnecessary kilograms.
Most importantly, I can estimate at which stage of change you are and show you the path you are looking for. We can do a lot more together.
Ik spreek ook in Nederlands
I speak also in English
Mówię również po Polsku
www.mgworkouts.be
