What we’re about
Mental Health Foundation Australia (MHFA) runs a free, non judgemental, peer to peer anxiety support group led by a facilitator.
This support group is for people with diagnosed anxiety disorder.
We aim to inspire, educate and motivate you to help you achieve better mental health. Our support groups provide a safe, inclusive and confidential space for all participants to speak about their feeling and to discuss coping strategies.
The groups focus on individuals’ strengths , not weaknesses and works towards the individual’s wellbeing and recovery.
If you wish to participate in the group, please register at https://supportgroup.mhfa.org.au/anxiety-support-group
For any enquiries, please contact supportgroup@mhfa.org.au or ring our National Mental Health Helpline on 1300 643 287
Come along and be with people who understand and share in your experiences. They may start out as strangers but soon become friends.
Upcoming events (4+)
See all- MHFA Anxiety Support Group Face to Face - South Yarra10 Yarra St, South Yarra
If you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group.
Introducing Andrew as our current facilitator. Andrew is an experienced facilitator in many diagnoses including Anxiety. Andrew is passionate about mental health and offering support to consumers. Andrew is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupFor other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Anxiety Support Group - OnlineLink visible for attendees
If you have been diagnosed with an anxiety disorder join us online for the Mental Health Foundation Australia Online Anxiety Support Group, hosted on the 3rd Monday of every month.
Introducing Andrew as our current facilitator. Andrew is an experienced facilitator in many diagnoses including Anxiety. Andrew is passionate about mental health and offering support to consumers. Andrew is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
Online support groups are hosted through Zoom. To register your attendance and to join the meeting, please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupFor other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Anxiety Support Group Face to Face - South Yarra10 Yarra St, South Yarra
If you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group.
Introducing Andrew as our current facilitator. Andrew is an experienced facilitator in many diagnoses including Anxiety. Andrew is passionate about mental health and offering support to consumers. Andrew is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
To register your attendance please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupFor other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
- MHFA Anxiety Support Group - OnlineLink visible for attendees
If you have been diagnosed with an anxiety disorder join us online for the Mental Health Foundation Australia Online Anxiety Support Group, hosted on the 3rd Monday of every month.
Introducing Andrew as our current facilitator. Andrew is an experienced facilitator in many diagnoses including Anxiety. Andrew is passionate about mental health and offering support to consumers. Andrew is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment.
This support group is for those affected with a diagnosed anxiety disorder.
Online support groups are hosted through Zoom. To register your attendance and to join the meeting please see:
https://supportgroup.mhfa.org.au/anxiety-support-groupFor other MHFA support groups please see:
https://supportgroup.mhfa.org.au/If you need any further information feel free to contact us at supportgroup@mhfa.org.au
