RSVP through SweatPals: Golden Hour Grounding: Yoga + Sound Healing

IMPORTANT: THIS IS NOT A FREE EVENT!
Each ticket is $25.00, secure your spot only Here on the SweatPals app.

Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in Rachel Farmer Wellness’s groupchat on SweatPals

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Event Description:
Join us for a restorative evening of yoga, sound healing, and connection at North Beach Village with a curated goodie bags from our sponsors
Join us for an intentional, heart-opening evening of connection, calm, and community at the beautiful North Beach Hotel. This is your invitation to relax as the summer sun sets as we flow with an all-levels rejuvenating flow (no experience necessary) and experience a restorative sound healing journey with crystal singing bowls.
What to Expect
6:30–7:00 PM | Arrivals + Wellness Social
Sip, mingle, and explore complimentary goodies from our favorite wellness partners, including LesserEvil popcorn**, Magna** electrolytes, N-2 drinks. Leisure Hydration, Tasu fruit chips, and Shore Thing Picnics.
7:00–7:30 PM | Restorative Yoga Flow
Connect your body to breath as you move to your own rhythm and quiet the mind with a gentle flow led by Rachel Farmer (@rachelfarmerwellness). Breathe with more ease, release the day before, and find your flow as you come back home to yourself.
7:30-8:00 PM | Crystal Bowl Sound Bath
Soften into a restorative sound journey led by Lara Gould (@high.frequenciesfl). Using the healing vibrations of crystal singing bowls, this 30-minute experience is designed to calm your nervous system, quiet your mind, and help you reconnect with yourself as the sun sets over Fort Lauderdale.
What to Bring
● Yoga mat or towel to lie on
● Optional: eye mask, blanket, water, or any items to make your space cozy
● Yourself, exactly as you are
Come solo or bring a friend, either way, you’ll be surrounded by a supportive community. Spots are limited - reserve yours now, and stay tuned for our upcoming sponsor announcements.

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