Outdoor Yoga In Coral Reef Park

Join us for a rejuvenating morning of gentle yoga in the lush greenery of the Coral Reef Park in Palmetto Bay, Florida. This 45 minute session will flow to the following format:

--opens with an inspirational quote to guide the practice
--gentle breath work and stretching
--slow flow asana
--guided meditation/cool down

Whether you are a seasoned yogi or new to the practice, this event is super gentle and perfect for all levels. As we move through the flowing sequences, taking deep breaths and connecting with nature, you will feel a sense of peace and well-being.

WHERE TO MEET

We will meet in the south east corner of Coral Reef Park, under the shade of trees.

WHAT TO BRING

Please bring your own yoga mat (or towel), as we will be flowing on the grass so this will provide you a bit more stability. Bug spray and sunscreen may also be good ideas. Plenty of water to stay hydrated, too!

IN CASE OF RAIN

If there is a massive downpour, yoga will be cancelled and I will announce it in the comments of the event.

QUESTIONS?

If you have any questions, feel free to type them in the comments or respond to me via direct message. I look forward to flowing with you!