The Sunday Slow Flow

Hi yogis! Let's ring in the beautiful Autumn season in Miami with our Sunday Morning Slow Flow. We'll meet in Coral Reef Park in Palmetto Bay under a lovely tree, lay down our mats, and have a beautiful 45 minute yoga and meditation session, with time at the end for sharing and reflections.

The mood of the class will be gentle, soulful, and beginner friendly, with lots of opportunity to stretch and ground and center. We'll have music and essential oils to elevate the session.

Please bring your own yoga mat.

Early bird pricing is live until October 10th, at $10 per yogi!

Questions? Feel free to message me or drop them in the comments below. Looking forward to flowing together, yogis!