The Sunday Slow Flow Donation Based Class

Hi yogis! Let's Sunday Slow Flow together. We'll meet in Coral Reef Park in Palmetto Bay under a lovely tree, lay down our mats, and have a beautiful 45 minute yoga and meditation session, with time at the end for sharing and reflections.

The mood of the class will be gentle, soulful, and beginner friendly, with lots of opportunity to stretch and ground and center. We'll have music and essential oils to elevate the session.

Please bring your own yoga mat.

Questions? Feel free to message me or drop them in the comments below. Looking forward to flowing together, yogis!

p.s. the class is donation based, please Venmo your donation at time of RSVP to secure your spot (this also helps prevent last minute cancels and no-shows, thanks for understanding🩷)