
What we’re about

- Reconnecting People with the Natural World - for the Health of It -
Founded in 2007, Mid-Atlantic Hiking Group (MAHG) aka Outdoors for Health was inspired by a passion for promoting and providing low-cost opportunities for people to get up and outside to connect with the natural world and enjoy the health benefits it provides. Today, the organization has grown to become a very active 23,000+ member strong 501(c)(3) nonprofit charitable organization dedicated to serving our **mission **of providing education, awareness, and opportunities for people to experience the variety of health benefits provided by connecting with the outdoors, “just for the health of it!” Our organization has hosted over ~7000 events ranging from 2-mile newbie sneaker social hikes all the way up to 50+ mile one day fully supported hikes, educational/awareness offerings, paddle trips, and more. So no matter your preference, we should have something for you. We are a diverse organization filled with members who enjoy a wide variety of outdoor activities including - but not limited to hiking and educational opportunities related to the natural world. MAHG also promotes the importance of being good outdoor stewards through environmental awareness activities.
We enjoy exploring an incredible variety of locations throughout Maryland, DC, Virginia, Pennsylvania, Delaware, and West Virginia. Mid-Atlantic Hiking Group (MAHG) appreciates Mother Nature’s diversity and the diversity of people. ALL are welcome and encouraged to join. Whether you are a newbie or a very seasoned outdoor enthusiast, we are sure to have an event for you on our very active and varied calendar.
Our focus is on safety, camaraderie, and having a ton of fun while connecting with the natural world. So a sense of humor is a must with us! \
*** WARNING! — Our Calendar is VERY Active ALL Four Seasons and Can be Beneficial to Your Health ***
Today’s fast-paced and technologically dominated society can take a toll on a person’s psychological, physical, and emotional well-being. Many people are trapped within an indoor and plugged-in lifestyle that can be overwhelming and very stressful. Mid-Atlantic Hiking Group promotes reconnecting people with nature by providing plentiful and varied opportunities for people to enjoy the outdoors.
Mid-Atlantic Hiking Group’s activities are a healthy and fun way to relieve stress and “unplug” while enjoying the variety of what Mother Nature has to offer throughout the Mid-Atlantic region. Decrease stress - get fitter - get healthier, and get nature empowered, all while knowing you are supporting an important cause with Mid-Atlantic Hiking Group.
Click Here for information about our current charitable initiatives and programs/studies serving our mission.
• Mid-Atlantic Hiking Group offers many opportunities to give back by helping with maintaining trails throughout the Mid-Atlantic region and hosting in addition to participating in other environmental stewardship and community building events and workshops. Mid-Atlantic Hiking Group offers educational classes and certifications in Leave No Trace outdoor ethics and our own highly regarded Outdoor Leadership Certification program. Additionally, MAHG has an active outreach program to help with educating others regarding the many health benefits of hiking and the importance of taking care of our trails and our overall environment.
• Youth Education and Re-Connecting with the Natural World - We are currently preparing to expand our program that benefits under-represented and inner-city youth by combining connection with nature and education. Our solutions-based approach begins with a full immersion experience of hiking and other fun, unplugged, and screen-less outdoor activities. We combine the activities while educating tomorrow's workers regarding the abundant employment opportunities the natural world offers in the booming field of green-collar jobs. "For references and more, please visit our main website. Mid-Atlantic Hiking Group provides opportunities for increased confidence, self-esteem, and hope for a better tomorrow. Today's youth will be the earth's stewards of tomorrow, so it is imperative that they become familiar with the world outside of their screens."
Why Hike with Mid-Atlantic Hiking Group? — As a registered 501(c)(3) non-profit public charitable organization, when you hike with MAHG, you are also helping us with serving our mission to benefit the health of others! Every step you take with MAHG is also a step for recipients of our initiatives and programs. We bring people together to have fun and make friends while enjoying the many health benefits of the great outdoors in a safe and welcoming environment. Hiking not only connects people with the natural world but also fosters an appreciation and respect for the environment and an overall sense of community. Whether you are looking to lose weight, have never hiked a mile in your life, or are looking to rise to the challenge of hiking 30+ miles in one day, we have a hike for you, all seasons. Remember, we were all newbies once, and we enjoy introducing others to hiking and other outdoor pursuits - in fact, it is a core part of our mission to reconnect people with the natural world.
Who Can Hike with Mid-Atlantic Hiking Group? — Simply put, you! Whether you are young, old, working, single, in a committed relationship, retired, laid off, shy, talkative, energetic, geeky, lazy, recovering from an injury, social, or a competitive hiker, Mid-Atlantic Hiking Group is for you. We do more than just embrace our diversity — we thrive on it! \
When We Hike? — We do it in the morning, afternoon, after work, evening, darkest of night, every weekend day, and all year round and average 10 times a week. Get your mind out of the gutter ‘cause we are talking about hiking, stewardship, and outdoor education here. Seasonally, we offer weekday day hikes in addition to our variety of after-work hikes.
Where We Hike? — We hike throughout the Mid-Atlantic region and beyond! We visit Shenandoah National Park, George Washington National Forest, and the Appalachian Trail almost every weekend. We strive to offer at least one easy, moderate, and strenuous hike within 60 miles of Baltimore, DC, and Northern Virginia each weekend day. MAHG hosts cookouts, white water floats, hike out/paddle backs, cave trips, natural water slides hikes, hikes to view frozen waterfalls, Appalachian Trail section hikes, camping trips, volunteer offerings, and last but certainly not least, our very popular Monuments in the Moonlight hikes.
How We Hike — Mid-Atlantic Hiking Group is a **mission-driven nonprofit charitable organization. Click Here to learn about our mission, programs and initiatives, and accomplishments! We are committed to connecting people with the natural world, community building, giving back/stewardship, and providing educational opportunities. MAHG is a well-established and highly regarded organization well known for its excellent camaraderie — all with safety in mind while emphasizing having fun out on the trails! We limit our hikes to small groups for the comfort and consideration of others and to better enjoy and respect the environment.We have many partnerships. A sample of a few and how we work with them - as a partner with Leave No Trace (LNT), we practice, encourage, and educate others about the importance of practicing proper outdoor ethics and teach LNT certification courses several times every year. Mid-Atlantic Hiking Group is also proud to be a Gold level Alliance Member of the American Hiking Society. MAHG participates in the "Adopt an Acre" program by adopting land in the Appalachian Mountains to support The Nature Conservancy. Mid-Atlantic Hiking Group provides volunteer and trail maintenance opportunities and other community-building events throughout the entire Mid-Atlantic Region. Contact our office at 410.480.5000 or see our main website for more information regarding our cause and our accomplishments, initiatives, partnerships, and programs.
Our leadership team consists of qualified, dedicated, and very appreciated volunteers who are some of the best in the region!
We hope to see you on the trail soon for great times while enjoying all the health benefits of connecting with the natural world - remember to bring your sense of humor (a must with us) and be prepared to have a ton of fun!
Kellie Carlisle - Founder, MAHGs Board of Directors, and the MAHG Volunteer Leadership Team
Sponsors
See allUpcoming events (2)
See all- Rock Creek Park: Lake Frank: An easy side of Mod 4.8 mile HikeRock Creek Regional Park: Lake Frank and Lake Needwood Area with Mid-Atlantic Hiking Group! A Moderate 6 OR 9.5 Mile Hike, , MD$5.00
Rock Creek Regional Park — Featuring Lake Frank An easy side of Moderate 4.8 Mile Hike
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Mid Atlantic Hiking Group does not require proof of vaccination. Not all hikers may be vaccinated. Carpools with masks;If you exhibit symptoms of COVID-19 or have been in contact with someone diagnosed with COVID-19 in the last 7 days, then please do not sign up. Also, inform the hike leader if you are diagnosed with Covid-19 within 7 days from the hike.
-----------------------Rock Creek Regional Park covers approximately 1800 acres. Lake Frank's secluded location within the Park is one of its assets. The Lake Frank and Meadowside Trails surround the lake. Area locals enjoy fishing from the shoreline, viewing the wildlife and swimming in the lake.
The trail for our hike plan leading around Lake Frank is mostly unpaved and traverses through the woods surrounding the lake. The other segment of the trail is wider and paved. At the approximate half-way point of the trail, there is a small creek to cross using a group of rocks that form a bridge-like path across. After heavy rains or ice we may prefer an extra mile bypassing this crossing.
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Trail Information
Activity Type: Hiking
Nearby City: Derwood, MD
Length: Choice of 4.8 miles
Scenery: Woods and Lake views
Exposure: Mostly shady; less so in the wintertime
Elevation Gain: 282 feet
Trail Type: loop
Skill Level: Easy Side of Moderate
Trail Surface: Mostly dirt; some pavement; two stream crossings.
Season: Year-round
Local Maps: USGS Rock Creek Regional Park
Topo. Map: Lake Frank Topographic Map
Facilities: No toilets are available on this hikehttp://photos2.meetupstatic.com/photos/event/6/b/0/5/600_440187397.jpeg
Park Fee
There is no park fee for this hike.Gear Suggestions
Click Here for suggestions regarding what to wear and what not to wear for hiking the trails.Weather Information
We hike rain, snow or shine. Click Here to view the forecast for the area where we will be hiking.Our RSVP Policies and Group Etiquette
Click Here to review our RSVP policies and group etiquette.Directions to the Trailhead
Click Here for Directions to Where We Meet for this Hike. Please be aware that directions take you a little beyond the parking lot if you are traveling north. When GPS tells you that you are near the location, look for the sign for the Lake Frank Parking LotMeet & Greet and Sign-In — 9:45-9:50 a.m.
The Hike is at 10:00 a.m.
Please remember we are a volunteer-supported organization that values:
Our hikes are led by generous, dedicated, and qualified MAHG members who volunteer as leaders for Mid-Atlantic Hiking Groups volunteer leadership team. Click Here to become a part of the team! MAHG volunteers and members are very supportive, and encouraging, with a focus on safety while enjoying the excellent camaraderie and benefiting from the many health benefits of hiking and unplugging from the stress of day-to-day life. Sharing what we know and learning from each other is an important part of MAHGs core values, as is our dedication to the conservation of our natural resources and our commitment to the organization's mission.
Mid-Atlantic Hiking Group is a volunteer supported tax-exempt 501(c)(3) nonprofit charitable organization and donations ARE tax-deductible.
Tax ID: 47-5141831.A Well-Mannered, Leashed Fido is Welcome on this Hike!
See you there and let's have good times…
Tim: 202-744-0289
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• Donations to Mid-Atlantic Hiking Group are Tax Deductible.
Mid-Atlantic Hiking Group is a 501(c)(3) non-profit public charitable organization.
• Click here to Learn more about Mid-Atlantic Hiking Group’s Mission.
• Click Here (https://www.meetup.com/Mid-Atlantic-Hiking-Group/about/) to Learn more about Mid-Atlantic Hiking Group’s Mission. - Patuxent River Park – Jug Bay Natural Area - A moderate 7 MilesNeeds location$5.00
An easy-Moderate 7 Mile Hike in Patuxent River Park – Jug Bay Natural Area!
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Mid Atlantic Hiking Group does not require proof of vaccination. Not all hikers may be vaccinated. Carpools with masks.If you exhibit symptoms of COVID-19 then please do not sign up. Also inform the hike leader if you are diagnosed with Covid-19 within 7 days from the hike.
-----------------------Jug Bay Wetland Sanctuary comprises one of the largest freshwater tidal wetlands on the East Coast. Habitats include hardwood forests, stream beds, non-tidal wetlands, and temporary vernal pools. We will observe ospreys and waterfowls.
This hike follows through the wetland area on a board walk, which leads to an observation platform over the Patuxent River. We will then continue in the woods on rolling hills, past streambeds on a trail finished by the Park last fall.
Trail Information
Activity Type: HikingNearby City: Upper Marlboro
Length: 7 miles with shorter options
Elevation Gain: 270 feet
Trail Type: Two Loops
Skill Level: Easy Side of Moderate
Season: Year-round
Local Maps: At Visitor Center
Topo Map: Patuxent River Park Topographic MapObservation Tower at Trailhead
Bathroom at TrailheadPark Fee
There is no park fee for this hike.Gear Information
Click Here for suggestions for what to wear and what not to wear for our hikes.Weather Information
We hike rain or shine! Click Here for up to the minute weather information for the trailhead.Our RSVP Policies and Group Etiquette
Click Here to review our RSVP policies and group etiquette.Directions to the Trailhead
Click Here for Directions to Where We Meet for this Hike.Meet & Greet and Sign-In — 9:45-9:55 a.m.
The Hike is at 10:00 a.m.Please remember we are a volunteer supported organization that values:
Our hikes are led by generous, dedicated, and qualified MAHG members who volunteer as leaders for Mid-Atlantic Hiking Groups volunteer leadership team. Click Here to become a part of the team!
Hikes also have a volunteer “sweeper” to help ensure that no hiker is left behind. MAHG volunteers and members are very supportive, encouraging, with a focus on safety while enjoying the excellent camaraderie and benefiting from the many health benefits of hiking and unplugging from the stress of day-to-day life. Sharing what we know and learning from each other is an important part of MAHGs core values, as is our dedication to the conservation of our natural resources and our commitment to the organization's mission.
Mid-Atlantic Hiking Group is a volunteer supported tax-exempt 501(c)(3) nonprofit charitable organization and donations ARE tax deductible.Tax ID: 47-5141831
Fido is Not Allowed on this Hike Due to Park Regulations.
Please take the hike leader's number with you and enjoy the hike!
Christa: 410.610.6254
Tim: 202.744.0289• Donations to Mid-Atlantic Hiking Group are Tax Deductible.
Mid-Atlantic Hiking Group is a 501(c)(3) non-profit public charitable organization.
• Click here to Learn more about Mid-Atlantic Hiking Group’s Mission.