
What we’re about
Welcome to the Middle Age Outdoor Fitness & Activities group! If you're active and looking to stay moving, enjoy the outdoors, and meet like-minded people, you’re in the right place. We’ll be doing fun activities like walking, biking, easy trail jogging, kayaking, and dog walks around Kemptville and Merrickville. The focus is on enjoying the experience and connecting with others—not tracking performance. Come for the movement, stay for the camaraderie!